Justin Lawrence
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/25/23 | 100m | 0:15.8 | 1:19.0 | RowErg | View workout | |
| 03/24/23 | 5,000m | 19:15.0 | 1:55.5 | RowErg | View workout | |
| 03/22/23 | 3,000m | 10:46.0 | 1:47.6 | RowErg | View workout | |
| 03/21/23 | 5,000m | 19:24.9 | 1:56.4 | RowErg | View workout | |
| 03/14/23 | 100m | 0:15.9 | 1:19.5 | RowErg | View workout | |
| 02/28/23 | 500m | 1:31.8 | 1:31.8 | RowErg | View workout | |
| 02/26/23 | 346m | 1:00.0 | 1:26.7 | RowErg | View workout | |
| 02/26/23 | 100m | 0:16.1 | 1:20.5 | RowErg | View workout |