Justin Lawrence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/12/24 | 4x0:30/3:30r | 621m | 1:36.6 | RowErg | View workout | |
| 04/12/24 | v750m/3:07r...1 | 750m | 1:50.9 | RowErg | View workout | |
| 04/12/24 | 4:40 | 1,135m | 2:03.7 | RowErg | View workout | |
| 04/12/24 | 1:11 | 277m | 2:09.7 | RowErg | View workout | |
| 04/11/24 | 1000m | 6:21.0 | 3:10.5 | RowErg | View workout | |
| 04/11/24 | 4x1000m/1:30r | 16:25.9 | 2:03.2 | RowErg | View workout | |
| 04/11/24 | 1101m | 4:51.5 | 2:12.3 | RowErg | View workout | |
| 04/10/24 | 1000m | 6:01.9 | 3:00.9 | RowErg | View workout | |
| 04/09/24 | 30:00 | 7,393m | 2:01.7 | RowErg | View workout | |
| 04/07/24 | 30:00 | 7,477m | 2:00.3 | RowErg | View workout | |
| 04/07/24 | 3x100m/1:00r | 0:50.5 | 1:24.1 | RowErg | View workout | |
| 04/07/24 | v15c/0:52r...3 | 590m | 1:50.2 | RowErg | View workout | |
| 04/06/24 | 1000m | 5:41.7 | 2:50.8 | RowErg | View workout | |
| 04/06/24 | v15c/1:33r...13 | 1,437m | 1:41.8 | RowErg | View workout | |
| 04/04/24 | 30:00 | 7,094m | 2:06.8 | RowErg | View workout | |
| 04/02/24 | 1000m | 5:43.9 | 2:51.9 | RowErg | View workout | |
| 04/02/24 | 1000m | 5:41.3 | 2:50.6 | RowErg | View workout | |
| 04/02/24 | 5:54 | 1,422m | 2:04.7 | RowErg | View workout | |
| 04/01/24 | 1000m | 5:09.6 | 2:34.8 | RowErg | View workout | |
| 04/01/24 | 1000m | 4:53.5 | 2:26.7 | RowErg | View workout | |
| 03/31/24 | 5000m | 19:13.8 | 1:55.3 | RowErg | View workout | |
| 03/31/24 | 2525m | 10:08.2 | 2:00.4 | RowErg | View workout | |
| 03/30/24 | 2024m | 8:12.8 | 2:01.7 | RowErg | View workout | |
| 03/30/24 | 1691m | 7:05.5 | 2:05.8 | RowErg | View workout | |
| 03/29/24 | 2526m | 10:19.0 | 2:02.5 | RowErg | View workout |