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Justin Lawrence

Log

Date Workout Score Ave Comments Action
01/03/24 5x2000m/1:30r 41:44.3 2:05.2 View workout
01/02/24 30x0:30/0:30r 4,531m 1:39.3 View workout
01/02/24 2:06 474m 2:12.9 View workout
01/01/24 40:00 9,536m 2:05.8 View workout
12/31/23 6:10 1,557m 1:58.9 View workout
12/31/23 1x1000m/3:00r 3:28.7 1:44.3 View workout
12/30/23 8x100m/2:00r 2:08.0 1:20.0 View workout
12/29/23 8x1000m/1:30r 33:11.2 2:04.4 View workout
12/28/23 10x1:00/3:00r 3,056m 1:38.1 View workout
12/27/23 4x1500m/5:00r 22:03.2 1:50.2 View workout
12/26/23 8000m 34:01.0 2:07.5 View workout
12/24/23 30:00 7,508m 1:59.8 View workout
12/22/23 2x6000m/2:30r 51:23.4 2:08.4 View workout
12/21/23 10x1:00/3:00r 3,000m 1:40.0 View workout
12/20/23 12x250m/1:00r 9:36.5 1:36.0 View workout
12/19/23 40:00 9,364m 2:08.1 View workout
12/18/23 4x750m/4:00r 10:31.0 1:45.1 View workout
12/16/23 10x100m/2:00r 2:43.9 1:21.9 View workout
12/15/23 2x5000m/2:30r 42:01.7 2:06.0 View workout
12/14/23 10x1:00/3:00r 2,927m 1:42.4 View workout
12/14/23 3:23 800m 2:07.3 View workout
12/13/23 2000m 7:31.4 1:52.8 View workout
12/13/23 2000m 7:37.9 1:54.4 View workout
12/13/23 2000m 7:44.6 1:56.1 View workout
12/12/23 10:00 2,386m 2:05.7 View workout