Justin Lawrence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/31/24 | 2:06 | 505m | 2:05.2 | RowErg | View workout | |
| 08/27/24 | v2:00/r...14 | 5,524m | 1:59.4 | RowErg | View workout | |
| 08/26/24 | 8x1000m/2:00r | 32:36.0 | 2:02.2 | RowErg | View workout | |
| 08/25/24 | 6x0:20/1:40r | 622m | 1:36.4 | RowErg | View workout | |
| 08/20/24 | 6x1500m/3:00r | 37:15.3 | 2:04.1 | RowErg | View workout | |
| 08/18/24 | v2:00/r...14 | 5,735m | 1:55.0 | RowErg | View workout | |
| 08/17/24 | 8x1000m/2:00r | 32:11.6 | 2:00.7 | RowErg | View workout | |
| 08/12/24 | v10c/1:21r...10 | 1,309m | 1:47.9 | RowErg | View workout | |
| 08/11/24 | v50m/1:00r...1 | 50m | 1:24.0 | RowErg | View workout | |
| 08/11/24 | v50m/1:00r...1 | 50m | 1:24.0 | RowErg | View workout | |
| 08/11/24 | 0:33 | 177m | 1:33.5 | RowErg | View workout | |
| 07/31/24 | 9x1:00/1:00r | 2,711m | 1:39.5 | RowErg | View workout | |
| 07/31/24 | 4:14 | 1,009m | 2:06.1 | RowErg | View workout | |
| 07/14/24 | 8x180m/1:00r | 4:52.7 | 1:41.6 | RowErg | View workout | |
| 07/13/24 | 8x0:40/2:00r | 1,727m | 1:32.6 | RowErg | View workout | |
| 07/13/24 | 3:48 | 864m | 2:12.1 | RowErg | View workout | |
| 07/08/24 | 8x1:30/1:00r | 3,201m | 1:52.4 | RowErg | View workout | |
| 07/07/24 | 8x50m/1:00r | 1:05.1 | 1:21.3 | RowErg | View workout | |
| 07/05/24 | 1:52 | 424m | 2:12.5 | RowErg | View workout | |
| 07/04/24 | v10c/1:02r...20 | 2,679m | 1:50.0 | RowErg | View workout | |
| 07/01/24 | 20x0:40/0:20r | 3,727m | 1:47.3 | RowErg | View workout | |
| 07/01/24 | 0:40 | 210m | 1:37.3 | RowErg | View workout | |
| 06/30/24 | 13:00 | 3,248m | 2:00.0 | RowErg | View workout | |
| 06/30/24 | 1:05 | 278m | 1:58.1 | RowErg | View workout | |
| 06/30/24 | 2:10 | 553m | 1:58.0 | RowErg | View workout |