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Concept2 Blog

May 4 From Erg to Ocean
Apr 29 Finn Hamill’s Journey to the World Stage
Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners

Kimmo Oksanen

Log

Date Workout Score Ave Comments Action
10/02/23 3000m 12:52.7 2:08.7 View workout
10/02/23 3x20:00/1:00r 14,766m 2:01.9 View workout
10/02/23 10:00 2,201m 2:16.3 View workout
09/28/23 6:55 1,429m 2:25.3 View workout
09/28/23 3x12:00/2:00r 9,484m 1:53.8 View workout
09/28/23 10:00 2,301m 2:10.3 View workout
09/25/23 4x5:00/1:00r 4,774m 2:05.6 View workout
09/25/23 10x1300m/0:30r 54:18.1 2:05.3 View workout
09/23/23 v4000m/2:00r...3 9,000m 1:55.0 View workout
09/23/23 10:00 2,051m 2:26.2 View workout
09/21/23 3x6:00/4:00r 5,056m 1:46.8 View workout
09/21/23 10:16 2,316m 2:13.0 View workout
09/18/23 10:00 2,185m 2:17.2 View workout
09/18/23 4x15:00/1:00r 14,651m 2:02.8 View workout
09/15/23 10:00 2,021m 2:28.4 View workout
09/15/23 3x20:00/1:00r 14,415m 2:04.8 View workout
09/15/23 10:00 2,138m 2:20.3 View workout
09/14/23 4x10:00/3:00r 10,395m 1:55.4 View workout
09/14/23 9:05 1,997m 2:16.5 View workout
09/11/23 10:00 2,060m 2:25.6 View workout
09/11/23 10x1:00/1:00r 2,909m 1:43.1 View workout
09/11/23 10:00 2,181m 2:17.5 View workout
09/11/23 v5:00/r...6 7,266m 2:03.8 View workout
09/11/23 5:05 1,076m 2:21.8 View workout
09/08/23 12x1200m/0:30r 1:00:57.1 2:06.9 View workout