Adriano Teles

Log

Date Distance Time Pace Comments Action
04/22/17 1,500m 7:20.0 2:26.6 View workout
04/18/17 585m 2:53.7 2:28.4 View workout
04/18/17 800m 3:04.1 1:55.0 View workout
04/18/17 554m 2:44.6 2:28.5 View workout
04/17/17 739m 4:51.0 3:16.8 View workout
04/17/17 1,250m 3:56.2 1:34.4 View workout
04/17/17 1,106m 5:16.7 2:23.1 View workout
04/12/17 1,350m 6:00.0 2:13.3

WOD

View workout
03/27/17 1,600m 8:00.0 2:30.0 View workout
03/26/17 1,000m 4:00.0 2:00.0 View workout
03/17/17 897m 3:50.6 2:08.5

OPEN 17.4 55cal/h media 867cal/h

View workout
03/13/17 400m 1:40.0 2:05.0

WOD CrossFit Lisbon

View workout
03/11/17 1,000m 4:20.0 2:10.0

WU CrossFit Munchen

View workout
02/17/17 226m 1:48.0 3:58.9 View workout
02/17/17 500m 1:25.7 1:25.7 View workout
02/17/17 688m 3:20.4 2:25.6 View workout
02/17/17 669m 3:02.5 2:16.3 View workout
02/16/17 2,018m 8:37.5 2:08.2 View workout
02/16/17 1,145m 5:39.0 2:28.0 View workout
02/14/17 100m 0:15.8 1:19.0 View workout