Adriano Teles
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/18 |
1,116m |
4:44.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
08/14/18 |
1,200m |
5:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
08/11/18 |
741m |
4:10.5 |
2:49.0 |
RowErg |
Hwt |
View workout
|
08/11/18 |
3,022m |
11:47.5 |
1:57.0 |
RowErg |
Hwt |
View workout
|
08/10/18 |
1,799m |
7:32.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
08/06/18 |
2,104m |
9:06.3 |
2:09.8 |
RowErg |
Hwt |
View workout
|
08/04/18 |
516m |
3:07.3 |
3:01.4 |
RowErg |
Hwt |
View workout
|
08/04/18 |
4,012m |
15:52.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/03/18 |
2,549m |
10:52.1 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/02/18 |
3,003m |
12:38.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/19/18 |
2,500m |
15:00.0 |
3:00.0 |
SkiErg |
|
View workout
|
07/16/18 |
2,000m |
10:00.0 |
2:30.0 |
SkiErg |
|
View workout
|
06/09/18 |
12,410m |
2:01:00.0 |
4:52.5 |
Water |
Hwt |
View workout
|
06/06/18 |
8,700m |
1:23:00.0 |
4:46.2 |
Water |
Hwt |
View workout
|
06/06/18 |
3,000m |
12:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/05/18 |
2,394m |
10:06.9 |
2:06.7 |
RowErg |
Hwt |
View workout
|
06/05/18 |
5,123m |
22:09.2 |
2:09.7 |
SkiErg |
|
View workout
|
06/05/18 |
5,000m |
12:30.0 |
2:30.0 |
BikeErg |
|
View workout
|
06/04/18 |
5,185m |
22:19.6 |
2:09.1 |
SkiErg |
|
View workout
|
06/04/18 |
12,300m |
23:00.0 |
1:52.1 |
BikeErg |
|
View workout
|