Adriano Teles
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/18 |
4,580m |
53:00.0 |
11:34.3 |
BikeErg |
|
View workout
|
05/22/18 |
1,121m |
5:19.5 |
2:22.5 |
SkiErg |
|
View workout
|
05/21/18 |
6,200m |
58:00.0 |
4:40.6 |
Water |
Hwt |
View workout
|
05/19/18 |
6,200m |
1:01:00.0 |
4:55.1 |
Water |
Hwt |
View workout
|
05/19/18 |
6,200m |
1:03:00.0 |
5:04.8 |
Water |
Hwt |
View workout
|
05/18/18 |
21,097m |
1:28:26.2 |
2:05.7 |
SkiErg |
|
View workout
|
05/17/18 |
11,023m |
47:27.1 |
2:09.1 |
SkiErg |
|
View workout
|
05/16/18 |
3,543m |
16:21.9 |
2:18.5 |
SkiErg |
|
View workout
|
05/16/18 |
5,524m |
24:20.9 |
2:12.2 |
SkiErg |
|
View workout
|
05/16/18 |
1,535m |
6:50.2 |
2:13.6 |
SkiErg |
|
View workout
|
05/15/18 |
3,082m |
13:22.4 |
2:10.1 |
SkiErg |
|
View workout
|
05/15/18 |
1,050m |
4:49.9 |
2:18.0 |
SkiErg |
|
View workout
|
05/15/18 |
1,047m |
5:11.6 |
2:28.8 |
SkiErg |
|
View workout
|
05/14/18 |
369m |
2:44.3 |
3:42.6 |
RowErg |
Hwt |
View workout
|
05/14/18 |
180m |
0:30.3 |
1:24.1 |
RowErg |
Hwt |
View workout
|
05/14/18 |
572m |
2:08.5 |
1:52.3 |
RowErg |
Hwt |
View workout
|
05/14/18 |
869m |
3:17.8 |
1:53.8 |
RowErg |
Hwt |
View workout
|
05/14/18 |
1,157m |
4:25.1 |
1:54.5 |
RowErg |
Hwt |
View workout
|
05/14/18 |
1,442m |
5:30.4 |
1:54.5 |
RowErg |
Hwt |
View workout
|
05/14/18 |
1,043m |
4:36.6 |
2:12.5 |
SkiErg |
|
View workout
|