Adriano Teles
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/14/18 |
546m |
2:42.7 |
2:28.9 |
SkiErg |
|
View workout
|
05/14/18 |
3,019m |
12:01.3 |
1:59.4 |
SkiErg |
|
View workout
|
05/14/18 |
4,000m |
7:18.0 |
1:49.5 |
BikeErg |
|
View workout
|
05/13/18 |
4,200m |
1:00:00.0 |
7:08.5 |
Water |
Hwt |
View workout
|
05/12/18 |
6,504m |
30:00.0 |
2:18.3 |
SkiErg |
|
View workout
|
05/12/18 |
328m |
2:00.0 |
3:02.9 |
SkiErg |
|
View workout
|
05/10/18 |
1,041m |
4:52.1 |
2:20.2 |
SkiErg |
|
View workout
|
05/10/18 |
2,050m |
8:00.0 |
1:57.0 |
SkiErg |
|
View workout
|
05/09/18 |
2,046m |
9:08.3 |
2:13.9 |
SkiErg |
|
View workout
|
05/09/18 |
2,533m |
10:24.3 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/08/18 |
5,102m |
21:53.4 |
2:08.7 |
SkiErg |
|
View workout
|
05/08/18 |
1,548m |
6:48.0 |
2:11.7 |
SkiErg |
|
View workout
|
05/07/18 |
7,127m |
30:42.3 |
2:09.2 |
SkiErg |
|
View workout
|
05/07/18 |
2,089m |
8:33.4 |
2:02.8 |
RowErg |
Hwt |
View workout
|
05/07/18 |
1,048m |
4:44.1 |
2:15.5 |
SkiErg |
|
View workout
|
05/07/18 |
1,414m |
6:20.6 |
2:14.5 |
SkiErg |
|
View workout
|
05/07/18 |
7,000m |
12:00.0 |
1:42.8 |
BikeErg |
|
View workout
|
05/07/18 |
135m |
1:00.0 |
3:42.2 |
SkiErg |
|
View workout
|
05/06/18 |
3,600m |
59:00.0 |
8:11.6 |
Water |
Hwt |
View workout
|
05/05/18 |
2,519m |
10:50.6 |
2:09.1 |
RowErg |
Hwt |
View workout
|