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Adriano Teles

Log

Date Distance Time Pace Comments Action
05/05/18 1,594m 6:55.5 2:10.3

14# vest & wetsuit

 View workout
05/05/18 1,545m 6:32.4 2:06.9

9# vest & wetsuit

 View workout
05/05/18 1,253m 5:20.9 2:08.0

4# vest & wetsuit

 View workout
05/05/18 1,511m 6:36.0 2:11.0 View workout
05/05/18 2,541m 11:13.7 2:12.5 View workout
05/05/18 4,800m 7:56.0 1:39.1

assault bike

 View workout
05/04/18 1,536m 6:43.2 2:11.2 View workout
05/04/18 2,021m 8:39.5 2:08.5 View workout
05/04/18 2,544m 10:34.6 2:04.7 View workout
05/04/18 6,560m 10:10.0 1:32.9

assault bike

 View workout
05/04/18 267m 2:15.0 4:12.8 View workout
05/04/18 332m 1:00.0 1:30.3

32 cals

 View workout
05/03/18 537m 2:43.9 2:32.6 View workout
05/03/18 1,003m 3:46.7 1:53.0 View workout
05/03/18 2,560m 10:00.0 1:57.1

assault bike

 View workout
05/03/18 6,400m 10:00.0 1:33.7

assault bike

 View workout
05/02/18 1,030m 4:31.2 2:11.6 View workout
05/02/18 1,009m 3:55.4 1:56.6 View workout
05/02/18 530m 2:34.9 2:26.1 View workout
05/02/18 2,534m 10:00.4 1:58.4 View workout