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Adriano Teles

Log

Date Distance Time Pace Comments Action
05/02/18 6,240m 10:10.0 1:37.7

assault bike

 View workout
05/02/18 515m 2:40.3 2:35.6 View workout
05/02/18 2,550m 10:00.0 1:57.6 View workout
05/01/18 9,600m 15:49.0 1:38.8

assault bike

 View workout
05/01/18 14,240m 26:55.0 1:53.4

assault bike

 View workout
04/30/18 1,104m 5:05.7 2:18.4 View workout
04/30/18 1,010m 5:50.3 2:53.4 View workout
04/30/18 7,219m 30:00.0 2:04.6 View workout
04/29/18 8,500m 2:00:00.0 7:03.5

sup no lago, mormaii

 View workout
04/27/18 2,024m 9:54.2 2:26.7 View workout
04/27/18 1,048m 8:10.5 3:54.0

Com pvc

View workout
04/27/18 7,261m 30:04.3 2:04.2 View workout
04/26/18 5,045m 21:12.8 2:06.1 View workout
04/25/18 2,002m 8:48.4 2:11.9 View workout
04/25/18 2,009m 7:58.1 1:58.9 View workout
04/25/18 1,018m 4:05.2 2:00.4 View workout
04/25/18 1,006m 4:17.1 2:07.7 View workout
04/25/18 2,007m 7:44.0 1:55.5 View workout
04/24/18 708m 2:40.0 1:52.9 View workout
04/24/18 1,317m 7:10.1 2:43.2 View workout