Adriano Teles
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/18 |
7,700m |
1:19:00.0 |
5:07.7 |
Water |
Hwt |
View workout
|
06/03/18 |
1,223m |
5:15.7 |
2:09.0 |
RowErg |
Hwt |
View workout
|
06/03/18 |
3,224m |
13:47.9 |
2:08.3 |
SkiErg |
|
View workout
|
06/03/18 |
13,000m |
25:00.0 |
1:55.3 |
BikeErg |
|
View workout
|
06/02/18 |
3,250m |
13:45.5 |
2:07.0 |
SkiErg |
|
View workout
|
06/01/18 |
3,200m |
6:30.0 |
2:01.8 |
BikeErg |
|
View workout
|
06/01/18 |
6,800m |
1:00:00.0 |
4:24.7 |
Water |
Hwt |
View workout
|
05/30/18 |
4,120m |
45:00.0 |
5:27.6 |
Water |
Hwt |
View workout
|
05/29/18 |
5,141m |
22:00.3 |
2:08.4 |
SkiErg |
|
View workout
|
05/29/18 |
100m |
0:15.4 |
1:17.0 |
RowErg |
Hwt |
View workout
|
05/29/18 |
100m |
0:15.7 |
1:18.5 |
RowErg |
Hwt |
View workout
|
05/29/18 |
100m |
0:15.6 |
1:18.0 |
RowErg |
Hwt |
View workout
|
05/29/18 |
262m |
1:45.9 |
3:22.0 |
RowErg |
Hwt |
View workout
|
05/29/18 |
100m |
0:15.4 |
1:17.0 |
RowErg |
Hwt |
View workout
|
05/29/18 |
273m |
1:46.7 |
3:15.4 |
RowErg |
Hwt |
View workout
|
05/29/18 |
100m |
0:15.5 |
1:17.5 |
RowErg |
Hwt |
View workout
|
05/29/18 |
18m |
0:07.6 |
3:31.1 |
RowErg |
Hwt |
View workout
|
05/29/18 |
1,166m |
5:03.5 |
2:10.1 |
RowErg |
Hwt |
View workout
|
05/28/18 |
2,235m |
10:20.4 |
2:18.7 |
SkiErg |
|
View workout
|
05/28/18 |
1,271m |
5:34.0 |
2:11.3 |
SkiErg |
|
View workout
|