Kevin Powers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/06/24 |
6,038m |
13:49.9 |
2:17.4 |
BikeErg |
|
View workout
|
04/06/24 |
3,018m |
13:03.8 |
2:09.8 |
RowErg |
Hwt |
View workout
|
04/05/24 |
5,020m |
20:46.8 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/04/24 |
4,010m |
16:38.6 |
2:04.5 |
RowErg |
Hwt |
View workout
|
04/03/24 |
3,000m |
13:00.6 |
2:10.1 |
RowErg |
Hwt |
View workout
|
04/02/24 |
5,404m |
9:59.4 |
1:50.9 |
BikeErg |
|
View workout
|
04/02/24 |
2,394m |
8:06.0 |
1:41.5 |
RowErg |
Hwt |
View workout
|
04/01/24 |
6,000m |
11:34.9 |
1:55.8 |
BikeErg |
|
View workout
|
04/01/24 |
2,000m |
7:44.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/31/24 |
3,826m |
14:00.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
03/31/24 |
500m |
1:54.7 |
1:54.7 |
RowErg |
Hwt |
View workout
|
03/29/24 |
4,000m |
16:07.2 |
2:00.9 |
RowErg |
Hwt |
View workout
|
03/29/24 |
10,010m |
42:17.2 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/28/24 |
5,017m |
21:35.6 |
2:09.1 |
RowErg |
Hwt |
View workout
|
03/27/24 |
6,280m |
24:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
03/27/24 |
169m |
0:40.1 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/26/24 |
6,633m |
25:00.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
03/25/24 |
5,015m |
22:10.3 |
2:12.6 |
RowErg |
Hwt |
View workout
|
03/24/24 |
7,371m |
16:00.0 |
2:10.2 |
BikeErg |
|
View workout
|
03/24/24 |
200m |
0:17.0 |
1:25.0 |
BikeErg |
|
View workout
|