Kevin Powers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/24 |
5,633m |
24:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
06/04/24 |
100m |
0:15.9 |
1:19.5 |
RowErg |
Hwt |
View workout
|
06/03/24 |
500m |
1:28.4 |
1:28.4 |
RowErg |
Hwt |
View workout
|
06/03/24 |
100m |
0:16.1 |
1:20.5 |
RowErg |
Hwt |
View workout
|
06/03/24 |
307m |
1:08.4 |
1:51.4 |
RowErg |
Hwt |
View workout
|
05/31/24 |
2,014m |
8:06.5 |
2:00.7 |
RowErg |
Hwt |
View workout
|
05/31/24 |
1,349m |
4:30.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
05/30/24 |
3,500m |
12:39.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
05/29/24 |
3,000m |
11:15.5 |
1:52.5 |
RowErg |
Hwt |
View workout
|
05/22/24 |
4,192m |
16:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
05/21/24 |
4,177m |
15:52.8 |
1:54.0 |
RowErg |
Hwt |
View workout
|
05/20/24 |
3,824m |
15:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/17/24 |
2,000m |
8:30.8 |
2:07.7 |
RowErg |
Hwt |
View workout
|
05/16/24 |
2,610m |
9:05.4 |
1:44.4 |
RowErg |
Hwt |
View workout
|
05/15/24 |
4,055m |
15:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
05/14/24 |
2,504m |
10:36.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
05/08/24 |
4,214m |
16:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
05/07/24 |
4,777m |
21:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
05/05/24 |
42,195m |
3:55:39.7 |
2:47.5 |
RowErg |
Hwt |
View workout
|
05/02/24 |
5,000m |
19:28.7 |
1:56.8 |
RowErg |
Hwt |
View workout
|