Kevin Powers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/07/24 |
3,019m |
13:18.6 |
2:12.2 |
RowErg |
Hwt |
View workout
|
03/07/24 |
6,283m |
25:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/06/24 |
5,020m |
22:01.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/06/24 |
590m |
2:46.1 |
2:20.7 |
RowErg |
Hwt |
View workout
|
03/06/24 |
1,000m |
3:18.3 |
1:39.1 |
RowErg |
Hwt |
View workout
|
03/05/24 |
5,014m |
21:33.9 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/04/24 |
5,142m |
20:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/03/24 |
5,006m |
20:14.7 |
2:01.3 |
RowErg |
Hwt |
View workout
|
03/03/24 |
10,035m |
44:35.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/02/24 |
5,001m |
21:34.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/02/24 |
5,000m |
19:18.7 |
1:55.8 |
RowErg |
Hwt |
View workout
|
03/01/24 |
2,000m |
8:08.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
02/29/24 |
10,000m |
19:15.1 |
1:55.5 |
BikeErg |
|
View workout
|
02/29/24 |
5,000m |
20:51.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
02/28/24 |
10,000m |
19:36.5 |
1:57.6 |
BikeErg |
|
View workout
|
02/28/24 |
5,000m |
24:08.5 |
2:24.8 |
RowErg |
Hwt |
View workout
|
02/28/24 |
347m |
1:50.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|
02/27/24 |
5,298m |
26:40.8 |
2:31.0 |
RowErg |
Hwt |
View workout
|
02/27/24 |
5,000m |
20:58.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
02/26/24 |
5,000m |
20:49.5 |
2:04.9 |
RowErg |
Hwt |
View workout
|