Kevin Powers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/12/24 |
1,587m |
6:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
07/11/24 |
2,014m |
8:31.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/10/24 |
2,798m |
12:16.3 |
2:11.5 |
RowErg |
Hwt |
View workout
|
07/09/24 |
1,011m |
4:02.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
07/08/24 |
3,500m |
16:08.8 |
2:18.4 |
RowErg |
Hwt |
View workout
|
07/03/24 |
1,261m |
5:29.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
07/02/24 |
4,632m |
17:30.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
07/01/24 |
4,360m |
15:00.0 |
1:43.2 |
RowErg |
Hwt |
View workout
|
06/28/24 |
5,000m |
19:05.6 |
1:54.5 |
RowErg |
Hwt |
View workout
|
06/26/24 |
4,267m |
16:40.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
06/25/24 |
3,002m |
12:35.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|
06/25/24 |
390m |
1:55.1 |
2:27.5 |
RowErg |
Hwt |
View workout
|
06/20/24 |
6,761m |
30:21.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|
06/19/24 |
5,009m |
23:15.2 |
2:19.2 |
RowErg |
Hwt |
View workout
|
06/17/24 |
4,000m |
17:00.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
06/14/24 |
5,000m |
21:15.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
06/13/24 |
2,521m |
10:16.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
06/12/24 |
3,000m |
9:57.2 |
1:39.5 |
RowErg |
Hwt |
View workout
|
06/10/24 |
3,000m |
11:17.1 |
1:52.8 |
RowErg |
Hwt |
View workout
|
06/07/24 |
2,015m |
7:56.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|