Kevin Powers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/12/24 |
6,000m |
26:39.6 |
2:13.3 |
RowErg |
Hwt |
View workout
|
04/11/24 |
11,000m |
48:45.6 |
2:12.9 |
RowErg |
Hwt |
View workout
|
04/10/24 |
10,000m |
43:19.4 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/09/24 |
3,016m |
12:44.7 |
2:06.7 |
RowErg |
Hwt |
View workout
|
04/09/24 |
6,000m |
28:18.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
04/08/24 |
750m |
2:30.9 |
1:40.6 |
RowErg |
Hwt |
View workout
|
04/08/24 |
1,500m |
5:31.1 |
1:50.3 |
RowErg |
Hwt |
View workout
|
04/08/24 |
5,102m |
20:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
04/08/24 |
1,047m |
4:27.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/07/24 |
14,036m |
29:45.8 |
2:07.2 |
BikeErg |
|
View workout
|
04/06/24 |
6,038m |
13:49.9 |
2:17.4 |
BikeErg |
|
View workout
|
04/06/24 |
3,018m |
13:03.8 |
2:09.8 |
RowErg |
Hwt |
View workout
|
04/05/24 |
5,020m |
20:46.8 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/04/24 |
4,010m |
16:38.6 |
2:04.5 |
RowErg |
Hwt |
View workout
|
04/03/24 |
3,000m |
13:00.6 |
2:10.1 |
RowErg |
Hwt |
View workout
|
04/02/24 |
5,404m |
9:59.4 |
1:50.9 |
BikeErg |
|
View workout
|
04/02/24 |
2,394m |
8:06.0 |
1:41.5 |
RowErg |
Hwt |
View workout
|
04/01/24 |
6,000m |
11:34.9 |
1:55.8 |
BikeErg |
|
View workout
|
04/01/24 |
2,000m |
7:44.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
03/31/24 |
3,826m |
14:00.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|