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Kevin Powers

Log

Date Distance Time Pace Comments Action
02/07/24 5,000m 21:16.1 2:07.6 View workout
02/06/24 5,153m 20:00.0 1:56.4 View workout
02/05/24 3,710m 14:00.0 1:53.2 View workout
02/03/24 42,195m 3:46:26.7 2:40.9 View workout
02/03/24 2,000m 9:04.7 2:16.1 View workout
02/02/24 5,307m 21:00.0 1:58.7 View workout
02/01/24 5,000m 22:35.9 2:15.5 View workout
02/01/24 4,392m 16:00.0 1:49.2 View workout
02/01/24 254m 1:30.7 2:58.5 View workout
01/31/24 6,565m 32:38.2 2:29.1 View workout
01/31/24 3,500m 12:52.7 1:50.3 View workout
01/30/24 2,725m 9:51.3 1:48.4 View workout
01/29/24 5,000m 36:18.0 3:37.8 View workout
01/29/24 5,331m 21:00.0 1:58.1 View workout
01/28/24 21,097m 1:37:10.8 2:18.1

90 second rest @ 1 hour

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01/26/24 1,000m 3:45.7 1:52.8

1k Test LAURA P

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01/26/24 500m 2:13.8 2:13.8

1k Test LAURA P

 View workout
01/26/24 10,000m 43:57.6 2:11.8 View workout
01/25/24 2,500m 8:13.1 1:38.6 View workout
01/25/24 398m 1:40.3 2:06.0 View workout