Kevin Powers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/03/24 |
10,035m |
44:35.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|
03/02/24 |
5,001m |
21:34.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
03/02/24 |
5,000m |
19:18.7 |
1:55.8 |
RowErg |
Hwt |
View workout
|
03/01/24 |
2,000m |
8:08.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
02/29/24 |
10,000m |
19:15.1 |
1:55.5 |
BikeErg |
|
View workout
|
02/29/24 |
5,000m |
20:51.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
02/28/24 |
10,000m |
19:36.5 |
1:57.6 |
BikeErg |
|
View workout
|
02/28/24 |
5,000m |
24:08.5 |
2:24.8 |
RowErg |
Hwt |
View workout
|
02/28/24 |
347m |
1:50.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|
02/27/24 |
5,298m |
26:40.8 |
2:31.0 |
RowErg |
Hwt |
View workout
|
02/27/24 |
5,000m |
20:58.2 |
2:05.8 |
RowErg |
Hwt |
View workout
|
02/26/24 |
5,000m |
20:49.5 |
2:04.9 |
RowErg |
Hwt |
View workout
|
02/26/24 |
5,464m |
21:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
02/25/24 |
3,000m |
10:41.9 |
1:46.9 |
RowErg |
Hwt |
View workout
|
02/25/24 |
6,000m |
10:58.7 |
1:49.7 |
BikeErg |
|
View workout
|
02/24/24 |
10,202m |
20:00.0 |
1:57.6 |
BikeErg |
|
View workout
|
02/24/24 |
5,211m |
20:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
02/23/24 |
1,000m |
1:38.8 |
1:38.8 |
BikeErg |
|
View workout
|
02/23/24 |
6,110m |
27:44.6 |
2:16.2 |
RowErg |
Hwt |
View workout
|
02/23/24 |
3,946m |
15:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|