Kevin Powers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/24 |
5,016m |
21:18.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
10/22/24 |
4,290m |
16:38.9 |
1:56.4 |
RowErg |
Hwt |
View workout
|
10/21/24 |
2,003m |
8:17.6 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/15/24 |
1,835m |
6:17.9 |
1:42.9 |
RowErg |
Hwt |
View workout
|
10/14/24 |
1,010m |
4:00.8 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/13/24 |
2,020m |
4:00.7 |
1:59.1 |
BikeErg |
|
View workout
|
10/13/24 |
1,016m |
4:56.2 |
2:25.7 |
RowErg |
Hwt |
View workout
|
10/11/24 |
5,019m |
21:34.6 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/10/24 |
541m |
2:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
10/09/24 |
2,827m |
10:00.0 |
1:46.1 |
RowErg |
Hwt |
View workout
|
10/08/24 |
2,773m |
10:06.3 |
1:49.3 |
RowErg |
Hwt |
View workout
|
10/07/24 |
5,000m |
21:18.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/04/24 |
5,000m |
19:53.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/02/24 |
5,017m |
21:23.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/01/24 |
2,011m |
8:13.6 |
2:02.7 |
RowErg |
Hwt |
View workout
|
09/30/24 |
3,612m |
14:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
09/27/24 |
4,266m |
16:40.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
09/26/24 |
1,846m |
7:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
09/24/24 |
1,021m |
4:32.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
09/23/24 |
1,567m |
5:38.6 |
1:48.0 |
RowErg |
Hwt |
View workout
|