Kevin Powers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/24 |
2,849m |
10:00.0 |
1:45.3 |
RowErg |
Hwt |
View workout
|
04/16/24 |
924m |
4:01.6 |
2:10.7 |
RowErg |
Hwt |
View workout
|
04/15/24 |
5,006m |
22:29.4 |
2:14.7 |
RowErg |
Hwt |
View workout
|
04/15/24 |
4,035m |
8:38.4 |
2:08.4 |
BikeErg |
|
View workout
|
04/15/24 |
8,012m |
38:07.3 |
2:22.7 |
RowErg |
Hwt |
View workout
|
04/14/24 |
5,359m |
11:17.1 |
2:06.3 |
BikeErg |
|
View workout
|
04/14/24 |
28,040m |
59:45.2 |
2:07.8 |
BikeErg |
|
View workout
|
04/13/24 |
6,043m |
12:33.6 |
2:04.7 |
BikeErg |
|
View workout
|
04/13/24 |
10,081m |
46:01.3 |
2:16.9 |
RowErg |
Hwt |
View workout
|
04/12/24 |
6,004m |
26:51.6 |
2:14.2 |
RowErg |
Hwt |
View workout
|
04/12/24 |
6,000m |
26:39.6 |
2:13.3 |
RowErg |
Hwt |
View workout
|
04/11/24 |
11,000m |
48:45.6 |
2:12.9 |
RowErg |
Hwt |
View workout
|
04/10/24 |
10,000m |
43:19.4 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/09/24 |
3,016m |
12:44.7 |
2:06.7 |
RowErg |
Hwt |
View workout
|
04/09/24 |
6,000m |
28:18.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
04/08/24 |
750m |
2:30.9 |
1:40.6 |
RowErg |
Hwt |
View workout
|
04/08/24 |
1,500m |
5:31.1 |
1:50.3 |
RowErg |
Hwt |
View workout
|
04/08/24 |
5,102m |
20:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
04/08/24 |
1,047m |
4:27.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/07/24 |
14,036m |
29:45.8 |
2:07.2 |
BikeErg |
|
View workout
|