Kevin Powers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/24 |
42,195m |
3:55:39.7 |
2:47.5 |
RowErg |
Hwt |
View workout
|
05/02/24 |
5,000m |
19:28.7 |
1:56.8 |
RowErg |
Hwt |
View workout
|
05/01/24 |
10,000m |
41:01.9 |
2:03.0 |
RowErg |
Hwt |
View workout
|
04/29/24 |
2,327m |
8:00.0 |
1:43.1 |
RowErg |
Hwt |
View workout
|
04/25/24 |
3,000m |
11:14.6 |
1:52.4 |
RowErg |
Hwt |
View workout
|
04/24/24 |
6,000m |
11:42.2 |
1:57.0 |
BikeErg |
|
View workout
|
04/24/24 |
3,000m |
11:34.8 |
1:55.8 |
RowErg |
Hwt |
View workout
|
04/23/24 |
10,028m |
19:56.4 |
1:59.3 |
BikeErg |
|
View workout
|
04/22/24 |
4,375m |
15:00.0 |
1:42.8 |
RowErg |
Hwt |
View workout
|
04/21/24 |
4,905m |
19:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
04/19/24 |
5,255m |
20:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
04/18/24 |
5,000m |
19:02.4 |
1:54.2 |
RowErg |
Hwt |
View workout
|
04/16/24 |
2,849m |
10:00.0 |
1:45.3 |
RowErg |
Hwt |
View workout
|
04/16/24 |
924m |
4:01.6 |
2:10.7 |
RowErg |
Hwt |
View workout
|
04/15/24 |
5,006m |
22:29.4 |
2:14.7 |
RowErg |
Hwt |
View workout
|
04/15/24 |
4,035m |
8:38.4 |
2:08.4 |
BikeErg |
|
View workout
|
04/15/24 |
8,012m |
38:07.3 |
2:22.7 |
RowErg |
Hwt |
View workout
|
04/14/24 |
5,359m |
11:17.1 |
2:06.3 |
BikeErg |
|
View workout
|
04/14/24 |
28,040m |
59:45.2 |
2:07.8 |
BikeErg |
|
View workout
|
04/13/24 |
6,043m |
12:33.6 |
2:04.7 |
BikeErg |
|
View workout
|