Kevin Powers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/24 |
7,000m |
13:10.4 |
1:52.9 |
BikeErg |
|
View workout
|
03/14/24 |
2,515m |
10:43.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/14/24 |
2,502m |
9:47.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/13/24 |
5,000m |
24:39.5 |
2:27.9 |
RowErg |
Hwt |
View workout
|
03/12/24 |
5,000m |
22:54.4 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/10/24 |
10,000m |
52:21.9 |
2:37.0 |
RowErg |
Hwt |
View workout
|
03/09/24 |
10,038m |
21:08.4 |
2:06.3 |
BikeErg |
|
View workout
|
03/08/24 |
5,043m |
11:12.7 |
2:13.3 |
BikeErg |
|
View workout
|
03/08/24 |
5,000m |
21:45.1 |
2:10.5 |
RowErg |
Hwt |
View workout
|
03/08/24 |
1,815m |
7:40.2 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/08/24 |
211m |
1:08.0 |
2:41.1 |
RowErg |
Hwt |
View workout
|
03/07/24 |
3,019m |
13:18.6 |
2:12.2 |
RowErg |
Hwt |
View workout
|
03/07/24 |
6,283m |
25:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/06/24 |
5,020m |
22:01.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/06/24 |
590m |
2:46.1 |
2:20.7 |
RowErg |
Hwt |
View workout
|
03/06/24 |
1,000m |
3:18.3 |
1:39.1 |
RowErg |
Hwt |
View workout
|
03/05/24 |
5,014m |
21:33.9 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/04/24 |
5,142m |
20:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/03/24 |
5,006m |
20:14.7 |
2:01.3 |
RowErg |
Hwt |
View workout
|
03/03/24 |
10,035m |
44:35.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|