Kevin Powers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/24 |
254m |
1:30.7 |
2:58.5 |
RowErg |
Hwt |
View workout
|
01/31/24 |
6,565m |
32:38.2 |
2:29.1 |
RowErg |
Hwt |
View workout
|
01/31/24 |
3,500m |
12:52.7 |
1:50.3 |
RowErg |
Hwt |
View workout
|
01/30/24 |
2,725m |
9:51.3 |
1:48.4 |
RowErg |
Hwt |
View workout
|
01/29/24 |
5,000m |
36:18.0 |
3:37.8 |
RowErg |
Hwt |
View workout
|
01/29/24 |
5,331m |
21:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
01/28/24 |
21,097m |
1:37:10.8 |
2:18.1 |
RowErg |
Hwt |
View workout
|
01/26/24 |
1,000m |
3:45.7 |
1:52.8 |
RowErg |
Hwt |
View workout
|
01/26/24 |
500m |
2:13.8 |
2:13.8 |
RowErg |
Hwt |
View workout
|
01/26/24 |
10,000m |
43:57.6 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/25/24 |
2,500m |
8:13.1 |
1:38.6 |
RowErg |
Hwt |
View workout
|
01/25/24 |
398m |
1:40.3 |
2:06.0 |
RowErg |
Hwt |
View workout
|
01/25/24 |
442m |
2:26.7 |
2:45.9 |
RowErg |
Hwt |
View workout
|
01/25/24 |
321m |
1:16.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/24/24 |
13,012m |
1:00:20.7 |
2:19.1 |
RowErg |
Hwt |
View workout
|
01/24/24 |
2,428m |
8:00.0 |
1:38.8 |
RowErg |
Hwt |
View workout
|
01/23/24 |
6,549m |
25:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
01/22/24 |
4,000m |
15:50.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/21/24 |
5,000m |
19:31.6 |
1:57.1 |
RowErg |
Hwt |
View workout
|
01/20/24 |
5,000m |
22:24.9 |
2:14.4 |
RowErg |
Hwt |
View workout
|