Kevin Powers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/23 |
5,549m |
25:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
12/16/23 |
10,000m |
41:51.4 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/15/23 |
3,007m |
13:00.5 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/14/23 |
6,006m |
26:18.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
12/14/23 |
4,154m |
16:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
12/13/23 |
8,000m |
31:39.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/12/23 |
1,000m |
3:52.4 |
1:56.2 |
RowErg |
Hwt |
View workout
|
12/12/23 |
1,873m |
6:00.0 |
1:36.1 |
RowErg |
Hwt |
View workout
|
12/11/23 |
5,387m |
21:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
12/10/23 |
2,000m |
7:45.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/08/23 |
4,275m |
16:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
12/07/23 |
3,000m |
10:42.1 |
1:47.0 |
RowErg |
Hwt |
View workout
|
12/06/23 |
6,008m |
28:09.1 |
2:20.5 |
RowErg |
Hwt |
View workout
|
12/05/23 |
4,493m |
17:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
12/03/23 |
1,940m |
7:04.6 |
1:49.4 |
RowErg |
Hwt |
View workout
|
12/02/23 |
6,028m |
25:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
12/01/23 |
3,000m |
10:48.2 |
1:48.0 |
RowErg |
Hwt |
View workout
|
11/30/23 |
2,801m |
10:00.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
11/29/23 |
5,000m |
19:46.4 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/27/23 |
7,300m |
31:32.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|