Kevin Powers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/23 |
2,340m |
10:04.9 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/26/23 |
4,024m |
16:27.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/24/23 |
4,194m |
15:00.0 |
1:47.2 |
RowErg |
Hwt |
View workout
|
11/23/23 |
3,000m |
11:24.4 |
1:54.0 |
RowErg |
Hwt |
View workout
|
11/21/23 |
3,446m |
13:00.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
11/17/23 |
2,500m |
8:35.1 |
1:43.0 |
RowErg |
Hwt |
View workout
|
11/16/23 |
2,800m |
11:27.3 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/16/23 |
2,500m |
8:50.6 |
1:46.1 |
RowErg |
Hwt |
View workout
|
11/15/23 |
2,956m |
11:57.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
11/14/23 |
2,000m |
7:55.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/13/23 |
2,367m |
8:00.0 |
1:41.3 |
RowErg |
Hwt |
View workout
|
11/08/23 |
3,357m |
15:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/07/23 |
2,630m |
10:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
11/06/23 |
4,024m |
17:20.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/02/23 |
4,000m |
16:48.9 |
2:06.1 |
RowErg |
Hwt |
View workout
|
11/01/23 |
4,558m |
18:55.9 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/29/23 |
2,018m |
8:43.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
10/26/23 |
100m |
0:16.1 |
1:20.5 |
RowErg |
Hwt |
View workout
|
10/26/23 |
100m |
0:16.6 |
1:23.0 |
RowErg |
Hwt |
View workout
|
10/25/23 |
500m |
1:31.4 |
1:31.4 |
RowErg |
Hwt |
View workout
|