Kevin Powers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/23 |
4,000m |
14:59.7 |
1:52.4 |
RowErg |
Hwt |
View workout
|
05/03/23 |
6,533m |
30:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
05/02/23 |
3,105m |
12:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
05/01/23 |
3,755m |
15:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/30/23 |
2,689m |
10:00.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
04/27/23 |
4,358m |
17:11.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
04/26/23 |
2,493m |
10:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
04/25/23 |
4,488m |
20:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
04/23/23 |
5,031m |
21:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/20/23 |
3,919m |
16:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
04/18/23 |
3,785m |
15:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/17/23 |
5,658m |
24:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
04/16/23 |
3,000m |
13:36.8 |
2:16.1 |
RowErg |
Hwt |
View workout
|
04/06/23 |
2,500m |
10:16.8 |
2:03.3 |
RowErg |
Hwt |
View workout
|
04/04/23 |
4,845m |
20:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/03/23 |
3,627m |
15:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/02/23 |
3,000m |
12:20.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
04/01/23 |
1,203m |
5:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/30/23 |
4,667m |
18:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/29/23 |
4,571m |
19:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|