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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
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Kevin Powers

Log

Date Distance Time Pace Comments Action
06/15/23 2,977m 11:30.4 1:55.9 View workout
06/12/23 3,075m 14:00.0 2:16.5 View workout
06/01/23 6,000m 24:49.1 2:04.0 View workout
05/30/23 3,812m 15:00.0 1:58.0 View workout
05/24/23 3,908m 15:00.0 1:55.1 View workout
05/22/23 2,329m 9:57.5 2:08.2 View workout
05/18/23 5,107m 20:00.0 1:57.4 View workout
05/17/23 5,000m 21:04.4 2:06.4 View workout
05/14/23 4,213m 17:30.0 2:04.6 View workout
05/12/23 3,010m 11:43.9 1:56.9 View workout
05/10/23 3,103m 13:00.0 2:05.6 View workout
05/09/23 4,189m 15:00.0 1:47.4 View workout
05/07/23 4,000m 14:59.7 1:52.4 View workout
05/03/23 6,533m 30:00.0 2:17.7 View workout
05/02/23 3,105m 12:00.0 1:55.9 View workout
05/01/23 3,755m 15:00.0 1:59.8 View workout
04/30/23 2,689m 10:00.0 1:51.5 View workout
04/27/23 4,358m 17:11.4 1:58.3 View workout
04/26/23 2,493m 10:00.0 2:00.3 View workout
04/25/23 4,488m 20:00.0 2:13.6 View workout