Kevin Powers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/23 |
4,667m |
18:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/29/23 |
4,571m |
19:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/28/23 |
3,500m |
14:49.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/27/23 |
6,559m |
30:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/25/23 |
4,000m |
16:48.7 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/23/23 |
3,750m |
16:52.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/23/23 |
345m |
1:00.0 |
1:26.9 |
RowErg |
Hwt |
View workout
|
03/22/23 |
5,000m |
23:18.5 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/20/23 |
10,000m |
45:06.8 |
2:15.3 |
RowErg |
Hwt |
View workout
|
03/19/23 |
3,000m |
11:11.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
03/17/23 |
3,075m |
12:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
03/16/23 |
3,842m |
15:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/15/23 |
5,000m |
21:49.1 |
2:10.9 |
RowErg |
Hwt |
View workout
|
03/14/23 |
1,020m |
4:59.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
03/14/23 |
3,036m |
12:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|