Phillip Brazel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/24 |
32,501m |
1:07:05.0 |
2:03.8 |
BikeErg |
|
View workout
|
05/04/24 |
7,036m |
27:42.1 |
1:58.1 |
RowErg |
Hwt |
View workout
|
05/03/24 |
20,018m |
40:57.9 |
2:02.7 |
BikeErg |
|
View workout
|
05/02/24 |
15,000m |
1:01:56.2 |
2:03.8 |
RowErg |
Hwt |
View workout
|
05/02/24 |
1,067m |
5:24.3 |
2:31.9 |
RowErg |
Hwt |
View workout
|
05/01/24 |
10,065m |
19:43.0 |
1:57.5 |
BikeErg |
|
View workout
|
04/28/24 |
7,038m |
29:50.1 |
2:07.1 |
RowErg |
Hwt |
View workout
|
04/27/24 |
8,027m |
34:17.9 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/15/24 |
10,029m |
43:13.7 |
2:09.3 |
RowErg |
Hwt |
View workout
|
04/12/24 |
7,030m |
30:24.1 |
2:09.7 |
RowErg |
Hwt |
View workout
|
04/12/24 |
9,028m |
37:50.1 |
2:05.7 |
RowErg |
Hwt |
View workout
|
04/10/24 |
6,017m |
26:48.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
04/09/24 |
6,056m |
29:11.5 |
2:24.6 |
RowErg |
Hwt |
View workout
|
04/09/24 |
10,023m |
41:53.1 |
2:05.3 |
RowErg |
Hwt |
View workout
|
04/08/24 |
10,035m |
48:25.6 |
2:24.7 |
RowErg |
Hwt |
View workout
|
04/06/24 |
100,000m |
3:34:56.0 |
2:08.9 |
BikeErg |
|
View workout
|
04/05/24 |
20,024m |
41:55.5 |
2:05.6 |
BikeErg |
|
View workout
|
04/05/24 |
7,047m |
30:57.1 |
2:11.7 |
RowErg |
Hwt |
View workout
|
04/04/24 |
10,020m |
23:10.0 |
2:18.7 |
BikeErg |
|
View workout
|
04/04/24 |
10,015m |
46:05.9 |
2:18.0 |
RowErg |
Hwt |
View workout
|