Phillip Brazel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/24 |
13,019m |
26:00.0 |
1:59.8 |
BikeErg |
|
View workout
|
12/17/24 |
1,010m |
3:58.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/17/24 |
5,085m |
19:57.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/12/24 |
2,053m |
4:34.1 |
2:13.5 |
BikeErg |
|
View workout
|
12/12/24 |
16,056m |
31:17.2 |
1:56.9 |
BikeErg |
|
View workout
|
12/11/24 |
8,017m |
31:52.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
12/10/24 |
2,028m |
7:35.5 |
1:52.3 |
RowErg |
Hwt |
View workout
|
12/10/24 |
8,065m |
15:52.0 |
1:58.0 |
BikeErg |
|
View workout
|
12/08/24 |
20,044m |
41:32.7 |
2:04.3 |
BikeErg |
|
View workout
|
12/05/24 |
7,014m |
29:06.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
12/04/24 |
10,053m |
19:19.1 |
1:55.2 |
BikeErg |
|
View workout
|
12/03/24 |
4,040m |
8:53.8 |
2:12.1 |
BikeErg |
|
View workout
|
12/03/24 |
16,066m |
31:46.3 |
1:58.6 |
BikeErg |
|
View workout
|
12/01/24 |
8,020m |
32:24.6 |
2:01.2 |
RowErg |
Hwt |
View workout
|
11/29/24 |
20,041m |
42:20.0 |
2:06.7 |
BikeErg |
|
View workout
|
11/27/24 |
18,030m |
35:56.9 |
1:59.6 |
BikeErg |
|
View workout
|
11/26/24 |
6,613m |
27:18.9 |
2:03.9 |
RowErg |
Hwt |
View workout
|
11/25/24 |
11,037m |
21:55.5 |
1:59.1 |
BikeErg |
|
View workout
|
11/21/24 |
15,830m |
31:29.1 |
1:59.3 |
BikeErg |
|
View workout
|
11/19/24 |
3,721m |
7:20.0 |
1:58.2 |
BikeErg |
|
View workout
|