Phillip Brazel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/22/24 |
30,000m |
1:00:49.2 |
2:01.6 |
BikeErg |
|
View workout
|
01/16/24 |
2,116m |
4:59.7 |
2:21.6 |
BikeErg |
|
View workout
|
01/16/24 |
30,068m |
1:01:04.0 |
2:01.8 |
BikeErg |
|
View workout
|
01/13/24 |
13,015m |
32:11.4 |
2:28.3 |
BikeErg |
|
View workout
|
01/13/24 |
50,031m |
1:43:25.1 |
2:04.0 |
BikeErg |
|
View workout
|
01/11/24 |
19,226m |
39:00.0 |
2:01.7 |
BikeErg |
|
View workout
|
01/10/24 |
7,036m |
17:57.0 |
2:33.0 |
BikeErg |
|
View workout
|
01/09/24 |
34,218m |
1:10:00.0 |
2:02.7 |
BikeErg |
|
View workout
|
01/06/24 |
16,597m |
1:10:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/05/24 |
49,955m |
1:45:00.0 |
2:06.1 |
BikeErg |
|
View workout
|
01/04/24 |
11,061m |
22:30.0 |
2:02.0 |
BikeErg |
|
View workout
|
01/04/24 |
1,468m |
3:49.9 |
2:36.6 |
BikeErg |
|
View workout
|
01/02/24 |
2,136m |
6:17.3 |
2:56.6 |
BikeErg |
|
View workout
|
01/02/24 |
40,000m |
1:23:15.1 |
2:04.8 |
BikeErg |
|
View workout
|
12/30/23 |
40,000m |
1:26:02.6 |
2:09.0 |
BikeErg |
|
View workout
|
12/29/23 |
654m |
3:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/29/23 |
401m |
3:45.5 |
4:41.1 |
RowErg |
Hwt |
View workout
|
12/29/23 |
4,141m |
17:54.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
12/28/23 |
28,895m |
1:00:00.0 |
2:04.5 |
BikeErg |
|
View workout
|
12/28/23 |
2,067m |
4:26.6 |
2:08.9 |
BikeErg |
|
View workout
|