Phillip Brazel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/02/24 |
1,543m |
3:25.9 |
2:13.4 |
BikeErg |
|
View workout
|
06/30/24 |
12,049m |
26:35.6 |
2:12.4 |
BikeErg |
|
View workout
|
06/29/24 |
3,996m |
18:55.8 |
2:22.1 |
RowErg |
Hwt |
View workout
|
06/29/24 |
1,139m |
5:21.2 |
2:21.0 |
RowErg |
Hwt |
View workout
|
06/28/24 |
5,039m |
21:39.1 |
2:08.9 |
RowErg |
Hwt |
View workout
|
06/27/24 |
3,200m |
14:30.9 |
2:16.0 |
RowErg |
Hwt |
View workout
|
06/26/24 |
10,045m |
23:18.4 |
2:19.2 |
BikeErg |
|
View workout
|
06/24/24 |
42,195m |
2:53:42.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
06/24/24 |
677m |
3:23.8 |
2:30.5 |
RowErg |
Hwt |
View workout
|
06/23/24 |
4,020m |
19:51.1 |
2:28.1 |
RowErg |
Hwt |
View workout
|
06/22/24 |
5,019m |
24:36.8 |
2:27.1 |
RowErg |
Hwt |
View workout
|
06/21/24 |
641m |
1:33.4 |
2:25.7 |
BikeErg |
|
View workout
|
06/21/24 |
4,000m |
18:17.3 |
2:17.1 |
RowErg |
Hwt |
View workout
|
06/21/24 |
1,020m |
4:26.1 |
2:10.4 |
RowErg |
Hwt |
View workout
|
06/20/24 |
585m |
2:48.4 |
2:23.9 |
RowErg |
Hwt |
View workout
|
06/20/24 |
10,019m |
20:20.9 |
2:01.8 |
BikeErg |
|
View workout
|
06/19/24 |
5,214m |
21:17.4 |
2:02.4 |
RowErg |
Hwt |
View workout
|
06/19/24 |
2,120m |
10:09.5 |
2:23.7 |
RowErg |
Hwt |
View workout
|
06/18/24 |
4,022m |
9:32.7 |
2:22.3 |
BikeErg |
|
View workout
|
06/18/24 |
10,045m |
19:17.3 |
1:55.2 |
BikeErg |
|
View workout
|