Phillip Brazel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/18/24 |
2,040m |
4:41.7 |
2:18.0 |
BikeErg |
|
View workout
|
06/17/24 |
10,021m |
41:25.3 |
2:04.0 |
RowErg |
Hwt |
View workout
|
06/15/24 |
1,000m |
4:24.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
06/15/24 |
4,000m |
16:02.9 |
2:00.3 |
RowErg |
Hwt |
View workout
|
06/15/24 |
1,524m |
6:52.6 |
2:15.3 |
RowErg |
Hwt |
View workout
|
06/14/24 |
2,000m |
8:48.2 |
2:12.0 |
RowErg |
Hwt |
View workout
|
06/14/24 |
1,036m |
5:30.2 |
2:39.3 |
RowErg |
Hwt |
View workout
|
06/09/24 |
1,310m |
5:33.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|
06/09/24 |
958m |
4:10.4 |
2:10.6 |
RowErg |
Hwt |
View workout
|
06/09/24 |
10,000m |
41:11.6 |
2:03.5 |
RowErg |
Hwt |
View workout
|
06/09/24 |
2,014m |
9:03.8 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/09/24 |
506m |
1:12.6 |
2:23.4 |
BikeErg |
|
View workout
|
06/08/24 |
20,063m |
41:59.1 |
2:05.5 |
BikeErg |
|
View workout
|
06/07/24 |
10,000m |
41:28.2 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/07/24 |
1,506m |
7:08.5 |
2:22.2 |
RowErg |
Hwt |
View workout
|
06/05/24 |
3,031m |
9:22.4 |
3:05.5 |
BikeErg |
|
View workout
|
06/05/24 |
20,000m |
37:59.4 |
1:53.9 |
BikeErg |
|
View workout
|
06/05/24 |
2,015m |
4:20.7 |
2:09.3 |
BikeErg |
|
View workout
|
06/04/24 |
2,042m |
5:10.2 |
2:31.9 |
BikeErg |
|
View workout
|
06/04/24 |
20,036m |
39:43.9 |
1:58.9 |
BikeErg |
|
View workout
|