Phillip Brazel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/23 |
5,037m |
12:11.1 |
2:25.1 |
BikeErg |
|
View workout
|
12/26/23 |
30,836m |
1:00:03.9 |
1:56.8 |
BikeErg |
|
View workout
|
12/24/23 |
2,072m |
4:56.3 |
2:23.0 |
BikeErg |
|
View workout
|
12/24/23 |
30,348m |
1:00:12.9 |
1:59.0 |
BikeErg |
|
View workout
|
12/19/23 |
29,032m |
1:02:10.7 |
2:08.5 |
BikeErg |
|
View workout
|
12/16/23 |
4,938m |
20:55.8 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/16/23 |
5,031m |
20:14.6 |
2:00.7 |
RowErg |
Hwt |
View workout
|
12/16/23 |
12,891m |
26:01.8 |
2:01.1 |
BikeErg |
|
View workout
|
12/15/23 |
20,026m |
41:10.4 |
2:03.3 |
BikeErg |
|
View workout
|
12/15/23 |
5,063m |
22:08.5 |
2:11.1 |
RowErg |
Hwt |
View workout
|
12/12/23 |
12,975m |
27:56.7 |
2:09.2 |
BikeErg |
|
View workout
|
12/03/23 |
14,053m |
31:02.1 |
2:12.5 |
BikeErg |
|
View workout
|
12/03/23 |
10,798m |
45:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/30/23 |
35,795m |
1:15:00.0 |
2:05.7 |
BikeErg |
|
View workout
|
11/28/23 |
35,367m |
1:15:00.0 |
2:07.2 |
BikeErg |
|
View workout
|
11/25/23 |
16,085m |
1:10:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
11/23/23 |
35,393m |
1:15:00.0 |
2:07.1 |
BikeErg |
|
View workout
|
11/21/23 |
1,015m |
5:22.6 |
2:38.9 |
RowErg |
Hwt |
View workout
|
11/21/23 |
2,222m |
8:00.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
11/21/23 |
1,241m |
5:23.6 |
2:10.3 |
RowErg |
Hwt |
View workout
|