Phillip Brazel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/03/24 |
10,000m |
41:13.5 |
2:03.6 |
RowErg |
Hwt |
View workout
|
06/03/24 |
1,000m |
4:41.4 |
2:20.7 |
RowErg |
Hwt |
View workout
|
06/01/24 |
21,097m |
1:27:18.2 |
2:04.1 |
RowErg |
Hwt |
View workout
|
06/01/24 |
320m |
1:30.8 |
2:21.8 |
RowErg |
Hwt |
View workout
|
05/31/24 |
4,020m |
16:41.8 |
2:04.6 |
RowErg |
Hwt |
View workout
|
05/30/24 |
5,000m |
18:54.6 |
1:53.4 |
RowErg |
Hwt |
View workout
|
05/30/24 |
2,022m |
9:32.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
05/28/24 |
10,000m |
41:13.7 |
2:03.6 |
RowErg |
Hwt |
View workout
|
05/28/24 |
624m |
3:13.1 |
2:34.7 |
RowErg |
Hwt |
View workout
|
05/25/24 |
50,000m |
1:42:23.8 |
2:02.8 |
BikeErg |
|
View workout
|
05/24/24 |
30,051m |
1:00:28.0 |
2:00.7 |
BikeErg |
|
View workout
|
05/23/24 |
11,500m |
46:20.3 |
2:00.8 |
RowErg |
Hwt |
View workout
|
05/22/24 |
20,043m |
39:27.0 |
1:58.0 |
BikeErg |
|
View workout
|
05/21/24 |
6,071m |
11:49.3 |
1:56.8 |
BikeErg |
|
View workout
|
05/20/24 |
7,291m |
30:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
05/20/24 |
5,249m |
20:10.4 |
1:55.2 |
RowErg |
Hwt |
View workout
|
05/20/24 |
600m |
2:49.2 |
2:21.0 |
RowErg |
Hwt |
View workout
|
05/18/24 |
25,038m |
56:46.1 |
2:16.0 |
BikeErg |
|
View workout
|
05/17/24 |
15,021m |
1:01:55.7 |
2:03.6 |
RowErg |
Hwt |
View workout
|
05/17/24 |
576m |
2:43.4 |
2:21.8 |
RowErg |
Hwt |
View workout
|