Phillip Brazel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/24 |
5,726m |
24:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/26/24 |
4,133m |
9:08.6 |
2:12.7 |
BikeErg |
|
View workout
|
03/26/24 |
20,062m |
40:47.0 |
2:01.9 |
BikeErg |
|
View workout
|
03/24/24 |
14,019m |
35:02.2 |
2:29.9 |
BikeErg |
|
View workout
|
03/23/24 |
50,000m |
1:43:24.8 |
2:04.0 |
BikeErg |
|
View workout
|
03/22/24 |
20,041m |
44:47.7 |
2:14.1 |
BikeErg |
|
View workout
|
03/21/24 |
276m |
1:08.2 |
4:07.1 |
BikeErg |
|
View workout
|
03/21/24 |
40,000m |
1:19:14.1 |
1:58.8 |
BikeErg |
|
View workout
|
03/20/24 |
8,407m |
19:07.6 |
2:16.5 |
BikeErg |
|
View workout
|
03/19/24 |
4,085m |
10:08.0 |
2:28.8 |
BikeErg |
|
View workout
|
03/19/24 |
2,832m |
10:00.0 |
1:45.9 |
RowErg |
Hwt |
View workout
|
03/19/24 |
415m |
2:00.3 |
2:24.9 |
RowErg |
Hwt |
View workout
|
03/18/24 |
2,058m |
5:09.8 |
2:30.5 |
BikeErg |
|
View workout
|
03/18/24 |
10,000m |
18:58.5 |
1:53.8 |
BikeErg |
|
View workout
|
03/17/24 |
13,005m |
32:39.0 |
2:30.6 |
BikeErg |
|
View workout
|
03/16/24 |
40,051m |
1:22:42.4 |
2:03.9 |
BikeErg |
|
View workout
|
03/15/24 |
594m |
3:15.5 |
2:44.5 |
RowErg |
Hwt |
View workout
|
03/15/24 |
7,320m |
30:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/15/24 |
1,650m |
8:11.7 |
2:29.0 |
RowErg |
Hwt |
View workout
|
03/14/24 |
32,501m |
1:07:43.5 |
2:05.0 |
BikeErg |
|
View workout
|