Phillip Brazel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/24/24 |
1,545m |
6:44.1 |
2:10.7 |
RowErg |
Hwt |
View workout
|
02/24/24 |
3,183m |
16:41.7 |
2:37.3 |
RowErg |
Hwt |
View workout
|
02/24/24 |
705m |
4:36.2 |
3:15.8 |
RowErg |
Hwt |
View workout
|
02/24/24 |
500m |
1:32.3 |
1:32.3 |
RowErg |
Hwt |
View workout
|
02/22/24 |
13,131m |
30:20.2 |
2:18.6 |
BikeErg |
|
View workout
|
02/20/24 |
6,066m |
12:48.9 |
2:06.7 |
BikeErg |
|
View workout
|
02/20/24 |
1,713m |
7:24.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/16/24 |
33,517m |
10:00.0 |
0:17.9 |
BikeErg |
|
View workout
|
02/15/24 |
5,030m |
13:27.5 |
2:40.5 |
BikeErg |
|
View workout
|
02/15/24 |
20,085m |
40:24.4 |
2:00.7 |
BikeErg |
|
View workout
|
02/15/24 |
5,034m |
21:09.3 |
2:06.0 |
RowErg |
Hwt |
View workout
|
02/14/24 |
5,026m |
13:16.5 |
2:38.4 |
BikeErg |
|
View workout
|
02/13/24 |
16,057m |
32:39.5 |
2:02.0 |
BikeErg |
|
View workout
|
02/12/24 |
10,067m |
20:19.7 |
2:01.1 |
BikeErg |
|
View workout
|
02/11/24 |
16,020m |
40:40.6 |
2:32.3 |
BikeErg |
|
View workout
|
02/10/24 |
7,173m |
28:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
02/10/24 |
1,140m |
5:18.5 |
2:19.6 |
RowErg |
Hwt |
View workout
|
02/10/24 |
5,027m |
13:37.6 |
2:42.6 |
BikeErg |
|
View workout
|
02/09/24 |
30,028m |
1:03:59.5 |
2:07.8 |
BikeErg |
|
View workout
|
02/08/24 |
35,766m |
1:19:40.7 |
2:13.6 |
BikeErg |
|
View workout
|