Phillip Brazel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/23 |
5,031m |
20:14.6 |
2:00.7 |
RowErg |
Hwt |
View workout
|
12/16/23 |
12,891m |
26:01.8 |
2:01.1 |
BikeErg |
|
View workout
|
12/15/23 |
20,026m |
41:10.4 |
2:03.3 |
BikeErg |
|
View workout
|
12/15/23 |
5,063m |
22:08.5 |
2:11.1 |
RowErg |
Hwt |
View workout
|
12/12/23 |
12,975m |
27:56.7 |
2:09.2 |
BikeErg |
|
View workout
|
12/03/23 |
14,053m |
31:02.1 |
2:12.5 |
BikeErg |
|
View workout
|
12/03/23 |
10,798m |
45:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/30/23 |
35,795m |
1:15:00.0 |
2:05.7 |
BikeErg |
|
View workout
|
11/28/23 |
35,367m |
1:15:00.0 |
2:07.2 |
BikeErg |
|
View workout
|
11/25/23 |
16,085m |
1:10:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
11/23/23 |
35,393m |
1:15:00.0 |
2:07.1 |
BikeErg |
|
View workout
|
11/21/23 |
1,015m |
5:22.6 |
2:38.9 |
RowErg |
Hwt |
View workout
|
11/21/23 |
2,222m |
8:00.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
11/21/23 |
1,241m |
5:23.6 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/18/23 |
16,431m |
1:10:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/16/23 |
36,147m |
1:15:00.0 |
2:04.4 |
BikeErg |
|
View workout
|
11/16/23 |
458m |
1:10.2 |
2:33.2 |
BikeErg |
|
View workout
|
11/15/23 |
2,031m |
5:44.0 |
2:49.3 |
BikeErg |
|
View workout
|
11/14/23 |
30,006m |
1:01:58.0 |
2:03.9 |
BikeErg |
|
View workout
|
11/11/23 |
2,019m |
9:41.5 |
2:24.0 |
RowErg |
Hwt |
View workout
|