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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Phillip Brazel

Log

Date Distance Time Pace Comments Action
10/22/23 4,823m 20:00.0 2:04.4 View workout
10/22/23 2,087m 10:11.9 2:26.5 View workout
10/21/23 2,015m 10:40.4 2:38.9 View workout
10/21/23 3,000m 10:27.1 1:44.5

500 X 6 T Zones

 View workout
10/21/23 823m 3:06.6 1:53.3 View workout
10/21/23 864m 3:40.5 2:07.6 View workout
10/21/23 1,876m 9:25.5 2:30.7 View workout
10/17/23 1,028m 5:07.7 2:29.6 View workout
10/17/23 1,500m 5:08.0 1:42.6

500 X 6 T Zones

 View workout
10/17/23 4,015m 18:16.4 2:16.5 View workout
10/16/23 20,031m 42:46.4 2:08.1 View workout
10/15/23 10,996m 47:44.1 2:10.2

20 X 3 X 3 Rest Step

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10/14/23 6,979m 30:06.7 2:09.4 View workout
10/12/23 7,517m 35:29.1 2:21.6 View workout
10/11/23 5,226m 25:16.2 2:25.0 View workout
10/11/23 1,000m 3:21.7 1:40.8

Hi, I competed in the Australian Masters games in Adelaide in the men's 1000m 55-59 yrs and came second.

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10/10/23 4,166m 20:08.5 2:25.0 View workout
10/10/23 500m 1:33.5 1:33.5

Hi, I competed in the Australian Masters games in Adelaide in the men's 500m 55-59 yrs and came 3rd.

View workout
10/10/23 2,000m 7:00.4 1:45.1

Hi, I competed in the Australian Masters games in Adelaide in the men's 2000m 55-59yrs and came second. I'll email to get this…

 View workout
10/09/23 4,020m 18:55.3 2:21.2 View workout