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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Phillip Brazel

Log

Date Distance Time Pace Comments Action
09/17/23 1,108m 5:14.4 2:21.8 View workout
09/17/23 1,133m 4:00.0 1:45.9

RNSW Indoor Rowing Series - Round 2

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09/17/23 322m 1:00.0 1:33.1

RNSW Indoor Rowing Series - Round 2

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09/17/23 2,304m 10:31.6 2:17.0 View workout
09/16/23 500m 1:34.2 1:34.2

Hi, this is my time from the ACT indoor rowing championship. Men's 55-59 heavy weight.

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09/16/23 1,000m 3:23.3 1:41.6

Hi, this time I did at the ACT indoor rowing championship. Men's 55-59 heavy weight. I'll send through the organiser email with…

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09/15/23 4,535m 20:00.0 2:12.3 View workout
09/14/23 6,685m 30:00.0 2:14.6 View workout
09/13/23 6,516m 31:14.1 2:23.8 View workout
09/12/23 1,523m 7:13.1 2:22.1 View workout
09/12/23 2,000m 6:49.9 1:42.4

500 X 6 T Zones

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09/12/23 3,220m 15:07.5 2:20.9 View workout
09/09/23 3,032m 15:02.3 2:28.7 View workout
09/09/23 1,000m 3:31.2 1:45.6 View workout
09/09/23 3,063m 15:27.5 2:31.4 View workout
09/09/23 736m 2:51.7 1:56.6 View workout
09/09/23 2,537m 12:00.5 2:21.9 View workout
09/07/23 1,012m 4:35.1 2:15.9 View workout
09/07/23 2,289m 7:30.0 1:38.2

30 X 30 X 10 X 4 with 1 rest

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09/07/23 1,053m 4:38.3 2:12.1 View workout