Phillip Brazel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/24 |
1,000m |
2:01.3 |
2:01.3 |
BikeErg |
|
View workout
|
10/21/24 |
10,018m |
42:43.7 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/20/24 |
8,454m |
17:00.6 |
2:00.7 |
BikeErg |
|
View workout
|
10/20/24 |
1,152m |
2:22.0 |
2:03.2 |
BikeErg |
|
View workout
|
10/20/24 |
271m |
0:36.6 |
2:15.0 |
BikeErg |
|
View workout
|
10/20/24 |
1,403m |
2:37.6 |
1:52.3 |
BikeErg |
|
View workout
|
10/20/24 |
5,185m |
11:10.1 |
2:09.2 |
BikeErg |
|
View workout
|
10/18/24 |
7,033m |
14:23.6 |
2:02.7 |
BikeErg |
|
View workout
|
10/18/24 |
10,065m |
19:35.1 |
1:56.7 |
BikeErg |
|
View workout
|
10/18/24 |
3,038m |
6:33.7 |
2:09.5 |
BikeErg |
|
View workout
|
10/16/24 |
5,665m |
22:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
10/15/24 |
4,017m |
16:34.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/13/24 |
12,306m |
24:00.0 |
1:57.0 |
BikeErg |
|
View workout
|
10/11/24 |
7,581m |
30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/11/24 |
2,184m |
10:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
10/09/24 |
2,000m |
7:18.4 |
1:49.6 |
RowErg |
Hwt |
View workout
|
10/09/24 |
1,015m |
4:40.6 |
2:18.2 |
RowErg |
Hwt |
View workout
|
10/09/24 |
10,069m |
20:04.5 |
1:59.6 |
BikeErg |
|
View workout
|
10/08/24 |
4,245m |
16:10.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
10/07/24 |
20,042m |
41:43.6 |
2:04.9 |
BikeErg |
|
View workout
|