Phillip Brazel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/24 |
15,015m |
1:02:46.5 |
2:05.4 |
RowErg |
Hwt |
View workout
|
03/29/24 |
40,029m |
1:27:39.2 |
2:11.3 |
BikeErg |
|
View workout
|
03/29/24 |
3,036m |
6:48.2 |
2:14.4 |
BikeErg |
|
View workout
|
03/28/24 |
26,039m |
53:51.2 |
2:04.0 |
BikeErg |
|
View workout
|
03/27/24 |
14,014m |
32:28.2 |
2:19.0 |
BikeErg |
|
View workout
|
03/27/24 |
10,041m |
25:06.7 |
2:30.0 |
BikeErg |
|
View workout
|
03/26/24 |
5,726m |
24:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/26/24 |
4,133m |
9:08.6 |
2:12.7 |
BikeErg |
|
View workout
|
03/26/24 |
20,062m |
40:47.0 |
2:01.9 |
BikeErg |
|
View workout
|
03/24/24 |
14,019m |
35:02.2 |
2:29.9 |
BikeErg |
|
View workout
|
03/23/24 |
50,000m |
1:43:24.8 |
2:04.0 |
BikeErg |
|
View workout
|
03/22/24 |
20,041m |
44:47.7 |
2:14.1 |
BikeErg |
|
View workout
|
03/21/24 |
276m |
1:08.2 |
4:07.1 |
BikeErg |
|
View workout
|
03/21/24 |
40,000m |
1:19:14.1 |
1:58.8 |
BikeErg |
|
View workout
|
03/20/24 |
8,407m |
19:07.6 |
2:16.5 |
BikeErg |
|
View workout
|
03/19/24 |
4,085m |
10:08.0 |
2:28.8 |
BikeErg |
|
View workout
|
03/19/24 |
2,832m |
10:00.0 |
1:45.9 |
RowErg |
Hwt |
View workout
|
03/19/24 |
415m |
2:00.3 |
2:24.9 |
RowErg |
Hwt |
View workout
|
03/18/24 |
2,058m |
5:09.8 |
2:30.5 |
BikeErg |
|
View workout
|
03/18/24 |
10,000m |
18:58.5 |
1:53.8 |
BikeErg |
|
View workout
|