Phillip Brazel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/24 |
15,028m |
1:03:49.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
10/01/24 |
3,935m |
15:10.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
09/29/24 |
1,032m |
2:19.9 |
2:15.5 |
BikeErg |
|
View workout
|
09/29/24 |
29,651m |
1:00:00.0 |
2:01.4 |
BikeErg |
|
View workout
|
09/29/24 |
9,765m |
20:00.0 |
2:02.8 |
BikeErg |
|
View workout
|
09/27/24 |
6,032m |
12:25.1 |
2:03.5 |
BikeErg |
|
View workout
|
09/27/24 |
4,000m |
7:21.1 |
1:50.2 |
BikeErg |
|
View workout
|
09/27/24 |
5,046m |
10:42.2 |
2:07.2 |
BikeErg |
|
View workout
|
09/26/24 |
4,821m |
20:06.5 |
2:05.1 |
RowErg |
Hwt |
View workout
|
09/26/24 |
4,042m |
8:41.0 |
2:08.8 |
BikeErg |
|
View workout
|
09/24/24 |
3,942m |
15:10.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
09/23/24 |
1,036m |
4:27.5 |
2:09.1 |
RowErg |
Hwt |
View workout
|
09/23/24 |
4,018m |
15:53.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/21/24 |
29,121m |
1:00:00.0 |
2:03.6 |
BikeErg |
|
View workout
|
09/20/24 |
10,042m |
19:50.0 |
1:58.5 |
BikeErg |
|
View workout
|
09/17/24 |
1,201m |
5:24.1 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/17/24 |
1,425m |
4:40.0 |
1:38.2 |
RowErg |
Hwt |
View workout
|
09/17/24 |
1,919m |
8:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/16/24 |
20,046m |
40:18.9 |
2:00.6 |
BikeErg |
|
View workout
|
09/10/24 |
3,822m |
6:40.0 |
1:44.6 |
BikeErg |
|
View workout
|