Phillip Brazel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/03/24 |
2,884m |
10:00.0 |
1:44.0 |
RowErg |
Hwt |
View workout
|
03/03/24 |
2,763m |
12:09.6 |
2:12.0 |
RowErg |
Hwt |
View workout
|
03/03/24 |
12,521m |
25:22.4 |
2:01.5 |
BikeErg |
|
View workout
|
02/29/24 |
22,053m |
45:25.2 |
2:03.5 |
BikeErg |
|
View workout
|
02/27/24 |
13,067m |
27:13.1 |
2:04.9 |
BikeErg |
|
View workout
|
02/27/24 |
10,059m |
20:18.2 |
2:01.1 |
BikeErg |
|
View workout
|
02/24/24 |
1,545m |
6:44.1 |
2:10.7 |
RowErg |
Hwt |
View workout
|
02/24/24 |
3,183m |
16:41.7 |
2:37.3 |
RowErg |
Hwt |
View workout
|
02/24/24 |
705m |
4:36.2 |
3:15.8 |
RowErg |
Hwt |
View workout
|
02/24/24 |
500m |
1:32.3 |
1:32.3 |
RowErg |
Hwt |
View workout
|
02/22/24 |
13,131m |
30:20.2 |
2:18.6 |
BikeErg |
|
View workout
|
02/20/24 |
6,066m |
12:48.9 |
2:06.7 |
BikeErg |
|
View workout
|
02/20/24 |
1,713m |
7:24.3 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/16/24 |
33,517m |
10:00.0 |
0:17.9 |
BikeErg |
|
View workout
|
02/15/24 |
5,030m |
13:27.5 |
2:40.5 |
BikeErg |
|
View workout
|
02/15/24 |
20,085m |
40:24.4 |
2:00.7 |
BikeErg |
|
View workout
|
02/15/24 |
5,034m |
21:09.3 |
2:06.0 |
RowErg |
Hwt |
View workout
|
02/14/24 |
5,026m |
13:16.5 |
2:38.4 |
BikeErg |
|
View workout
|
02/13/24 |
16,057m |
32:39.5 |
2:02.0 |
BikeErg |
|
View workout
|
02/12/24 |
10,067m |
20:19.7 |
2:01.1 |
BikeErg |
|
View workout
|