Phillip Brazel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/24 |
13,005m |
32:39.0 |
2:30.6 |
BikeErg |
|
View workout
|
03/16/24 |
40,051m |
1:22:42.4 |
2:03.9 |
BikeErg |
|
View workout
|
03/15/24 |
594m |
3:15.5 |
2:44.5 |
RowErg |
Hwt |
View workout
|
03/15/24 |
7,320m |
30:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/15/24 |
1,650m |
8:11.7 |
2:29.0 |
RowErg |
Hwt |
View workout
|
03/14/24 |
32,501m |
1:07:43.5 |
2:05.0 |
BikeErg |
|
View workout
|
03/12/24 |
2,823m |
10:00.0 |
1:46.2 |
RowErg |
Hwt |
View workout
|
03/12/24 |
2,511m |
11:32.8 |
2:17.9 |
RowErg |
Hwt |
View workout
|
03/12/24 |
10,047m |
19:51.3 |
1:58.5 |
BikeErg |
|
View workout
|
03/12/24 |
275m |
1:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
03/12/24 |
1,539m |
7:05.5 |
2:18.2 |
RowErg |
Hwt |
View workout
|
03/10/24 |
1,000m |
3:21.8 |
1:40.9 |
RowErg |
Hwt |
View workout
|
03/10/24 |
2,545m |
12:05.9 |
2:22.6 |
RowErg |
Hwt |
View workout
|
03/10/24 |
7,564m |
18:05.1 |
2:23.4 |
BikeErg |
|
View workout
|
03/08/24 |
1,513m |
7:59.4 |
2:38.4 |
RowErg |
Hwt |
View workout
|
03/08/24 |
5,000m |
19:16.6 |
1:55.6 |
RowErg |
Hwt |
View workout
|
03/08/24 |
1,023m |
5:19.2 |
2:36.0 |
RowErg |
Hwt |
View workout
|
03/08/24 |
2,520m |
12:13.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
03/07/24 |
29,912m |
1:01:33.5 |
2:03.4 |
BikeErg |
|
View workout
|
03/05/24 |
12,039m |
24:01.8 |
1:59.7 |
BikeErg |
|
View workout
|