Phillip Brazel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/24 |
1,018m |
4:53.8 |
2:24.3 |
RowErg |
Hwt |
View workout
|
07/16/24 |
7,444m |
30:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
07/16/24 |
1,052m |
4:51.8 |
2:18.6 |
RowErg |
Hwt |
View workout
|
07/14/24 |
344m |
2:01.5 |
2:56.5 |
RowErg |
Hwt |
View workout
|
07/11/24 |
4,032m |
9:26.2 |
2:20.4 |
BikeErg |
|
View workout
|
07/11/24 |
1,000m |
1:35.4 |
1:35.4 |
BikeErg |
|
View workout
|
07/11/24 |
8,381m |
18:13.7 |
2:10.4 |
BikeErg |
|
View workout
|
07/10/24 |
10,061m |
22:08.1 |
2:12.0 |
BikeErg |
|
View workout
|
07/09/24 |
32,524m |
1:06:21.9 |
2:02.4 |
BikeErg |
|
View workout
|
07/08/24 |
1,143m |
5:12.7 |
2:16.7 |
RowErg |
Hwt |
View workout
|
07/08/24 |
11,377m |
50:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
07/08/24 |
1,140m |
5:12.7 |
2:17.1 |
RowErg |
Hwt |
View workout
|
07/06/24 |
34,578m |
1:10:00.0 |
2:01.4 |
BikeErg |
|
View workout
|
07/06/24 |
1,757m |
9:07.6 |
5:11.6 |
BikeErg |
|
View workout
|
07/05/24 |
11,000m |
45:15.5 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/04/24 |
25,000m |
54:06.3 |
2:09.8 |
BikeErg |
|
View workout
|
07/03/24 |
2,710m |
11:36.9 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/03/24 |
500m |
1:43.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
07/03/24 |
965m |
4:10.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
07/02/24 |
25,000m |
50:45.0 |
2:01.8 |
BikeErg |
|
View workout
|