Phillip Brazel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/24 |
7,036m |
17:57.0 |
2:33.0 |
BikeErg |
|
View workout
|
01/09/24 |
34,218m |
1:10:00.0 |
2:02.7 |
BikeErg |
|
View workout
|
01/06/24 |
16,597m |
1:10:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
01/05/24 |
49,955m |
1:45:00.0 |
2:06.1 |
BikeErg |
|
View workout
|
01/04/24 |
11,061m |
22:30.0 |
2:02.0 |
BikeErg |
|
View workout
|
01/04/24 |
1,468m |
3:49.9 |
2:36.6 |
BikeErg |
|
View workout
|
01/02/24 |
2,136m |
6:17.3 |
2:56.6 |
BikeErg |
|
View workout
|
01/02/24 |
40,000m |
1:23:15.1 |
2:04.8 |
BikeErg |
|
View workout
|
12/30/23 |
40,000m |
1:26:02.6 |
2:09.0 |
BikeErg |
|
View workout
|
12/29/23 |
654m |
3:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
12/29/23 |
401m |
3:45.5 |
4:41.1 |
RowErg |
Hwt |
View workout
|
12/29/23 |
4,141m |
17:54.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
12/28/23 |
28,895m |
1:00:00.0 |
2:04.5 |
BikeErg |
|
View workout
|
12/28/23 |
2,067m |
4:26.6 |
2:08.9 |
BikeErg |
|
View workout
|
12/26/23 |
5,037m |
12:11.1 |
2:25.1 |
BikeErg |
|
View workout
|
12/26/23 |
30,836m |
1:00:03.9 |
1:56.8 |
BikeErg |
|
View workout
|
12/24/23 |
2,072m |
4:56.3 |
2:23.0 |
BikeErg |
|
View workout
|
12/24/23 |
30,348m |
1:00:12.9 |
1:59.0 |
BikeErg |
|
View workout
|
12/19/23 |
29,032m |
1:02:10.7 |
2:08.5 |
BikeErg |
|
View workout
|
12/16/23 |
4,938m |
20:55.8 |
2:07.1 |
RowErg |
Hwt |
View workout
|