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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Romain Blin

Log

Date Distance Time Pace Comments Action
10/31/24 14,664m 40:00.0 2:43.6 View workout
10/10/24 16,687m 40:00.0 2:23.8 View workout
09/11/24 15,000m 35:40.4 2:22.6 View workout
09/05/24 20,000m 46:42.4 2:20.1 View workout
07/11/24 20,210m 50:00.0 2:28.4 View workout
05/02/24 20,011m 1:00:00.0 2:59.9 View workout
04/04/24 13,168m 40:00.0 3:02.2 View workout
03/01/24 12,548m 40:00.0 3:11.2 View workout
01/11/24 4,957m 8:00.0 1:36.8 View workout
01/02/24 16,431m 40:00.0 2:26.0 View workout
11/13/23 15,328m 40:00.0 2:36.5 View workout
08/08/23 15,852m 40:00.0 2:31.4 View workout
08/03/23 22,882m 1:00:00.0 2:37.3 View workout
08/03/23 964m 3:13.3 3:20.5 View workout
07/25/23 24,043m 1:00:00.0 2:29.7 View workout
06/22/23 25,003m 1:00:00.0 2:23.9 View workout
06/15/23 17,107m 40:00.0 2:20.2 View workout
06/11/23 16,552m 40:00.0 2:24.9 View workout
05/21/23 25,163m 1:00:00.0 2:23.0 View workout
05/11/23 17,079m 40:00.0 2:20.5

40:00

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