Mel Gurry

Log

Date Distance Time Pace Comments Action
04/16/21 3,358m 20:00.0 2:58.6

242.6 lbs. (Cathy's)
49.0 inch waist (Cathy's)
170.333 calories
511 cal per hour
209 actual calories burned

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04/08/21 4,798m 30:24.5 3:10.1

242.6 lbs.
49.0 inch waist
240 calories
473.55 Cal/hour pace
299 actual calories

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04/07/21 903m 0:08.9 0:04.9

240.8 lbs.
49.0 inch waist
453 calories
451.88 cal/hour pace
566 true calories burned

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04/06/21 13,541m 1:30:00.0 3:19.3

240.8 lbs.
49.0 inch waist
677 calories
451.3 calories per hour pace
790 true calories burned

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04/05/21 4,618m 30:14.0 3:16.4

241.6 lbs.
49 1/2 inch waist
230 calories
456.4 calories/hour pace

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04/04/21 10,152m 1:00:00.0 2:57.3

241.6 lbs.
49 1/2 inch waist
516 calories

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04/03/21 0m

242.2 lbs. Cathy's scale and tape
49.0 inch waist

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04/02/21 9,857m 1:00:00.0 3:02.6

239.6 lbs.
49.0 inch waist
497 calories

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04/01/21 9,827m 1:00:00.0 3:03.1

239.6 lbs.
48 3/4 inch waist
496 calories

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03/31/21 0m

238.0 lbs.
48 1/2 inch waist

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03/30/21 0m

242.0 lbs.
49.0 inch waist

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03/29/21 0m

242.0 lbs.
49.0 inch waist

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03/28/21 9,613m 1:00:00.0 3:07.2

No weight or waist at Cathy's.

483 calories

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03/27/21 0m

No weight or waist.

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03/26/21 9,461m 1:00:00.0 3:10.2

240.0 lbs.
49.0 inch waist
474 calories

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03/25/21 9,283m 1:00:00.0 3:13.9

242.6 lbs.
49.0 inch waist
465 calories

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03/24/21 0m

242.6 lbs.
49.0 inch waist

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03/23/21 7,550m 45:00.0 2:58.8

383 calories
510.666 calories/hour pace

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03/22/21 7,361m 44:00.0 2:59.3

242.2 lbs.
49.0 inch waist
373 calories
508.636 calories per hour

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03/21/21 7,029m 42:00.0 2:59.2

239.8 lbs.
49.0 inch waist
356 calories
508.57 cal/hour pace

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