Concept2 Logbook | Log for Mel Gurry

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Mel Gurry

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/23/21	1:00:00.0	10,025m	2:59.5	RowErg	240.0 lbs. 49 1/4 inch waist 508 calories burned 619 true calories burned	View workout
09/22/21	1:00:00.0	9,904m	3:01.7	RowErg	240.0 lbs. 49 1/2 inch waist 500 calories 611 true calories burned	View workout
09/21/21	0m			RowErg	239.4 lbs. 49.0 inch waist	View workout
09/20/21	1:00:00.0	9,987m	3:00.2	RowErg	238.0 lbs. 49.0 inch waist 505 cal/hour pace and burned 613 true cal/hour pace and burned	View workout
09/19/21	0m			RowErg	236.2 lbs. 48 1/2 inch waist	View workout
09/17/21	37:00.0	6,373m	2:54.1	RowErg	237.8 lbs. 48 1/2 inch waist 325 calories burned 527 cal/hour pace 635 true cal/hour pace 392 true calories burned	View workout
09/16/21	35:00.0	5,930m	2:57.0	RowErg	237.8 lbs. 48 3/4 inch waist 301 calories 516 cal/hour pace 624 true cal/hour pace 364 true cal/burned	View workout
09/15/21	33:00.0	5,713m	2:53.2	RowErg	239.2 lbs. 49 1/4 inch waist 292 calories 531 cal/hour pace 641 cal/hour true pace 353 true cal/burned	View workout
09/14/21	0m			RowErg	239.2 lbs. 49.0 inch waist	View workout
09/13/21	32:00.0	5,501m	2:54.5	RowErg	239.2 lbs. 49.0 inch waist 280 calories burned 526 cal/hour pace 636 true cal/hour pace 339 true calories burned	View workout
09/12/21	0m			RowErg	241.6 lbs. 49 1/2 inch waist	View workout
09/11/21	31:00.0	5,261m	2:56.7	RowErg	241.0 lbs. 49.0 inch waist 267 calories 518 cal/hour pace 632 true cal/hour pace 326 true calories burned	View workout
09/10/21	30:00.0	5,082m	2:57.0	RowErg	243.2 lbs. 49.0 inch waist 258 calories 516 cal/hour pace 633 true cal/hour pace 317 true calories burned	View workout
09/09/21	1:00:00.0	8,728m	3:26.2	RowErg	242.2 lbs. 49.0 inch waist 437 calories 552 true calories	View workout
09/05/21	30:00.0	5,053m	2:58.1	RowErg	239.2 lbs. 48 3/4 inch waist 256 calories burned 512 cal/hour pace 622 true cal/hour pace 311 true calories burned	View workout
09/04/21	20:00.0	3,257m	3:04.2	RowErg	238.8 lbs. 49.0 inch waist 164 calories 492 cal/hour pace 601 true calorie/hour pace 200 true calories burned	View workout
08/30/21	1:00:00.0	8,479m	3:32.2	RowErg	243.0 lbs. 49 1/2 inch waist 425 calories burned 542 true calories burned	View workout
08/29/21	20:06.4	2,960m	3:23.7	RowErg	241.4 lbs. 49 1/2 inch waist 148 calories 442 cal/hour pace 556 cal/hour true cal/hour pace 186 true calories burned<…	View workout
08/14/21	20:00.0	3,299m	3:01.8	RowErg	238.8 lbs. 49 1/2 inch waist 166 calories burned 500 cal/hour pace 203 true cal/burned 609 true cal/hour pace	View workout
08/09/21	1:00:00.0	8,265m	3:37.7	RowErg	243.2 lbs. 49 1/2 inch waist 444 calories 561 true calories burned	View workout
08/08/21	31:07.8	4,423m	3:31.1	RowErg	241.3 lbs. 49 1/2 221 calories 427 cal/hour pace 554 true cal/hour pace 282 true calories burned	View workout
08/04/21	30:00.0	4,775m	3:08.4	RowErg	241.0 lbs. 49 1/2 inch waist 239 calories 479 cal/hour pace 592 true cal/hour pace 296 true calories burned	View workout
08/03/21	0m			RowErg	not measured	View workout
08/02/21	0m			RowErg	241.0 49 1/2	View workout
08/01/21	0m			RowErg	241.0 49 1/2	View workout

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