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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mel Gurry

Log

Date Distance Time Pace Comments Action
07/02/21 0m

239.8 lbs.
49 1/2 inch waist

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07/01/21 0m

241.0 lbs.
49 1/2 inch waist

 View workout
06/30/21 0m

241.0 lbs.
49 1/2 inch waist

 View workout
06/29/21 0m

242.2 lbs.
49 1/2 inch waist

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06/28/21 8,759m 1:00:00.0 3:25.5

245.0 lbs.
50 inch waist
438 calories
558 true calories burned

 View workout
06/27/21 8,658m 1:00:00.0 3:27.9

246.0 lbs.
50.0 inch waist
434 calories
556 true calories burned

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06/12/21 8,888m 1:00:00.0 3:22.5

241.6 lbs.
41 1/2 inch waist
445 calories
559 true calories burned

 View workout
06/11/21 8,870m 1:00:00.0 3:22.9

241.6 lbs.
49 1/2 inch waist
444 calories
558 true calories burned

 View workout
06/09/21 3,285m 20:00.0 3:02.6

241.8 lbs.
49 1/2 inch waist
165 calories
495 calories per hour
203 true calories burned

 View workout
06/03/21 8,788m 1:00:00.0 3:24.8

241.4 lbs.
49 1/2 inch waist
440 calories
554 true calories

 View workout
06/02/21 8,776m 1:00:00.0 3:25.1

241.4 lbs.
49 1/2 inch waist
439 calories
553 true calories

 View workout
06/01/21 0m

241.4 lbs.
49 1/2 inch waist

 View workout
05/31/21 3,487m 20:00.0 2:52.0

243.4 lbs.
49 1/2 inch waist
178 calories
534 cal/hour pace
217 true calories burned

 View workout
05/30/21 0m

241.4 lbs.
49.0 inch waist

 View workout
05/29/21 8,720m 1:00:00.0 3:26.4

240.0 lbs.
49.0 inch waist
436 calories
547 true calories burned

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05/28/21 0m

239.2 lbs.
49 1/2 inch waist

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05/27/21 0m

241.6 lbs.
49 1/2 inch waist

 View workout
05/26/21 8,720m 1:00:00.0 3:26.4

241.6 lbs.
49 1/2 inch waist
436 calories
550 true calories burned

 View workout
05/25/21 0m

240.8 lbs.
49.0 inch waist

 View workout
05/24/21 4,807m 30:00.0 3:07.2

238.8 lbs.
49.0 inch waist
241 calories
482 cal/hour pace/591 true calories/hour burned pace
296 true calories burned

…		 View workout