Mel Gurry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/22/21 |
0m |
|
|
RowErg |
Lwt |
View workout
|
07/21/21 |
0m |
|
|
RowErg |
Lwt |
View workout
|
07/20/21 |
0m |
|
|
RowErg |
Lwt |
View workout
|
07/19/21 |
3,280m |
20:00.0 |
3:02.9 |
RowErg |
Lwt |
View workout
|
07/18/21 |
9,061m |
1:00:00.0 |
3:18.6 |
RowErg |
Lwt |
View workout
|
07/17/21 |
3,234m |
20:00.0 |
3:05.5 |
RowErg |
Lwt |
View workout
|
07/16/21 |
8,833m |
1:00:00.0 |
3:23.7 |
RowErg |
Lwt |
View workout
|
07/15/21 |
0m |
|
|
RowErg |
Lwt |
View workout
|
07/14/21 |
0m |
|
|
RowErg |
Lwt |
View workout
|
07/13/21 |
0m |
|
|
RowErg |
Lwt |
View workout
|
07/12/21 |
3,329m |
23:11.9 |
3:29.0 |
RowErg |
Lwt |
View workout
|
07/11/21 |
3,400m |
20:00.0 |
2:56.4 |
RowErg |
Lwt |
View workout
|
07/10/21 |
0m |
|
|
RowErg |
Lwt |
View workout
|
07/09/21 |
8,540m |
1:00:00.0 |
3:30.7 |
RowErg |
Lwt |
View workout
|
07/08/21 |
8,418m |
1:00:00.0 |
3:33.8 |
RowErg |
Lwt |
View workout
|
07/07/21 |
8,305m |
1:00:00.0 |
3:36.7 |
RowErg |
Lwt |
View workout
|
07/06/21 |
8,097m |
1:00:00.0 |
3:42.3 |
RowErg |
Lwt |
View workout
|
07/05/21 |
0m |
|
|
RowErg |
Lwt |
View workout
|
07/04/21 |
0m |
|
|
RowErg |
Lwt |
View workout
|
07/03/21 |
0m |
|
|
RowErg |
Lwt |
View workout
|