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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Molly Fane

Log

Date Distance Time Pace Comments Action
12/09/23 615m 4:04.2 3:18.5 View workout
12/09/23 155m 1:19.8 4:17.4 View workout
12/08/23 8,736m 34:00.0 1:56.7 View workout
12/08/23 4,000m 24:37.0 3:04.6 View workout
12/07/23 7,407m 30:00.0 2:01.5 View workout
12/07/23 3,708m 15:00.0 2:01.3 View workout
12/07/23 812m 5:19.3 3:16.6 View workout
12/06/23 10,311m 45:00.0 2:10.9 View workout
12/06/23 409m 1:53.0 2:18.1 View workout
12/06/23 1,500m 5:14.7 1:44.9 View workout
12/06/23 2,410m 10:58.3 2:16.5 View workout
12/05/23 8,133m 35:00.0 2:09.1 View workout
12/05/23 676m 5:04.5 3:45.2 View workout
12/05/23 2,274m 8:00.0 1:45.5 View workout
12/05/23 2,275m 8:00.0 1:45.4 View workout
12/05/23 4,854m 22:48.1 2:20.9 View workout
12/05/23 810m 4:26.3 2:44.3 View workout
12/05/23 1,027m 5:09.7 2:30.7 View workout
12/02/23 14,050m 1:00:00.0 2:08.1 View workout
12/01/23 6,490m 30:04.9 2:19.0 View workout