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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Molly Fane

Log

Date Distance Time Pace Comments Action
11/28/23 712m 3:55.5 2:45.3 View workout
11/26/23 1,526m 5:20.0 1:44.8 View workout
11/26/23 4,858m 23:18.2 2:23.9 View workout
11/26/23 1,560m 8:00.0 2:33.8

8x:40/:20r

 View workout
11/25/23 7,325m 30:00.0 2:02.8 View workout
11/25/23 56m 0:15.3 2:16.6 View workout
11/24/23 2,307m 7:30.0 1:37.5 View workout
11/24/23 4,313m 21:59.3 2:32.9 View workout
11/24/23 341m 2:30.8 3:41.1 View workout
11/23/23 10,000m 44:26.7 2:13.3 View workout
11/22/23 12,731m 55:00.0 2:09.6 View workout
11/21/23 6,500m 25:55.0 1:59.6 View workout
11/21/23 4,000m 25:56.8 3:14.6 View workout
11/20/23 14,001m 1:00:00.0 2:08.5 View workout
11/18/23 4,000m 22:20.5 2:47.5 View workout
11/18/23 725m 3:32.8 2:26.7 View workout
11/18/23 2,635m 18:00.0 3:24.9 View workout
11/17/23 4,437m 16:00.0 1:48.1 View workout
11/17/23 646m 2:46.1 2:08.5 View workout
11/16/23 14,001m 1:00:00.0 2:08.5 View workout