Marli Bodhi

Log

Date Distance Time Pace Comments Action
07/31/23 507m 3:13.2 3:10.5

Rowed on EXR: Shark Attack

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07/31/23 2,006m 12:05.0 3:00.7

Rowed on EXR: Hill Loop 2023-07-31

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07/28/23 2,017m 11:54.8 2:57.1

Rowed on EXR: Temple Island Shortcut 2023-07-28

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07/27/23 2,017m 11:06.9 2:45.3

Rowed on EXR: Sewer Shortcut 2023-07-27

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07/25/23 1,923m 11:45.5 3:03.4

Rowed on EXR: Henley Homecoming 2023-07-25

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07/24/23 1,516m 9:47.2 3:13.6

Rowed on EXR: Hill Loop 2023-07-24

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07/17/23 2,515m 15:45.8 3:08.0

Rowed on EXR: Race Of The Charles 2023-07-17

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07/15/23 2,811m 15:50.5 2:49.0 View workout
07/13/23 2,017m 12:45.1 3:09.6

Rowed on EXR: Full Circle 2023-07-13

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07/12/23 1,630m 10:17.0 3:09.2

Rowed on EXR: Lake Loop 2023-07-12

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07/11/23 1,803m 11:47.4 3:16.1

Rowed on EXR: Déjà Vu 2023-07-11

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07/10/23 2,572m 16:25.1 3:11.5

Rowed on EXR: Watermill Wanderlust 2023-07-10

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07/09/23 1,731m 10:50.8 3:07.9

Rowed on EXR: Rowing On The Edge 2023-07-09

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07/08/23 1,805m 11:55.6 3:18.2

Rowed on EXR: Rowing On The Edge 2023-07-08

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07/06/23 2,511m 16:49.9 3:21.0

Rowed on EXR: Below Boston 2023-07-06

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07/04/23 1,466m 10:07.0 3:27.0

Rowed on EXR: Church Circuit 2023-07-04

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07/03/23 2,513m 18:05.7 3:36.0

Rowed on EXR: Castle Loop 2023-07-03

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07/02/23 2,027m 14:48.2 3:39.0

Rowed on EXR: Henley Homecoming 2023-07-02

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06/25/23 2,113m 14:03.9 3:19.6 View workout
06/24/23 2,213m 14:24.1 3:15.2

Damper 5; warmup and cool down first and last 150m

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