Marli Bodhi

Log

Date Distance Time Pace Comments Action
12/05/23 6,016m 31:51.3 2:38.8

Rowed on EXR: Full Circle 2023-12-05

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12/03/23 2,018m 11:19.4 2:48.3 View workout
12/03/23 11,000m 1:00:52.4 2:46.0

Rowed on EXR: Aerobic Capacity 4 - Aerobic Capacity 4

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12/02/23 5,000m 26:49.0 2:40.9

Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3

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12/01/23 5,750m 31:31.7 2:44.4

Rowed on EXR: Aerobic Capacity 3 - Aerobic Capacity 3

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11/29/23 5,511m 29:50.7 2:42.4

Rowed on EXR: Temple Island Shortcut 2023-11-29

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11/29/23 1,345m 6:58.3 2:35.5

Rowed on EXR: Shark Attack

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11/28/23 7,000m 38:06.5 2:43.3

Rowed on EXR: Aerobic Capacity 2 - Aerobic Capacity 2

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11/27/23 8,000m 43:15.5 2:42.2

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

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11/26/23 4,521m 24:01.3 2:39.4 View workout
11/26/23 1,219m 6:23.5 2:37.3

Rowed on EXR: Shark Attack

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11/26/23 9,536m 52:10.0 2:44.1

Rowed on EXR: Quick Row 3 - Quick Row 3

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11/24/23 10,000m 54:58.8 2:44.9

Rowed on EXR: Quick Row 3 - Quick Row 3

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11/23/23 538m 2:49.9 2:37.8

Rowed on EXR: Shark Attack

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11/23/23 8,000m 42:55.8 2:40.9

Rowed on EXR: VO2max Preparation 1 - VO2max Preparation 1

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11/22/23 3,950m 21:00.3 2:39.5

Rowed on EXR: Hill Loop 2023-11-22

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11/19/23 5,000m 27:07.8 2:42.7

Rowed on EXR: 5 kilometer - 5 kilometer

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11/01/23 5,698m 30:01.4 2:38.0

Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1

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11/01/23 716m 4:11.0 2:55.2

Rowed on EXR: Shark Attack

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10/28/23 5,000m 26:03.8 2:36.3

Rowed on EXR: Take it easy 3 - Take it easy 3

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