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Log

Date Workout Score Ave Comments Action
12/20/23 v1000m/r...14 11,000m 2:40.2

Rowed on EXR: Aerobic Capacity 4 - Aerobic Capacity 4

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12/19/23 v500m/r...7 5,000m 2:37.1

Rowed on EXR: Take it easy 3 - Take it easy 3

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12/17/23 5:34 1,027m 2:42.7

Rowed on EXR: Shark Attack

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12/17/23 53:01 10,013m 2:38.8

Rowed on EXR: Charles River 2023-12-17

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12/16/23 18:44 3,509m 2:40.1

Rowed on EXR: Temple Island Shortcut 2023-12-16

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12/16/23 4:42 1,000m 2:21.4

Rowed on EXR: 1000m Race

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12/16/23 7:04 1,374m 2:34.2

Rowed on EXR: Shark Attack

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12/16/23 v1000m/r...6 5,500m 2:44.6

Rowed on EXR: Aerobic Capacity 4 - Aerobic Capacity 4

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12/14/23 6:13 1,182m 2:38.1

Rowed on EXR: Shark Attack

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12/14/23 21:45 4,073m 2:40.2

Rowed on EXR: Church Circuit 2023-12-14

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12/14/23 13:06 2,516m 2:36.3

Rowed on EXR: Full Circle 2023-12-14

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12/13/23 3:17 612m 2:41.6

Rowed on EXR: Shark Attack

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12/13/23 6:50 1,330m 2:34.4

Rowed on EXR: Shark Attack

 View workout
12/13/23 6:26 1,230m 2:37.1

Rowed on EXR: Shark Attack

 View workout
12/13/23 5:18 1,019m 2:36.2

Rowed on EXR: Henley Loop 2023-12-13

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12/13/23 6:02 1,136m 2:39.4

Rowed on EXR: Shark Attack

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12/13/23 5:53 1,108m 2:39.3

Rowed on EXR: Henley Loop 2023-12-13

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12/12/23 v2000m/r...5 6,500m 2:40.9

Rowed on EXR: Take it easy - Take it easy

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12/11/23 v500m/r...7 5,000m 2:45.4

Rowed on EXR: Take it easy 3 - Take it easy 3

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12/11/23 10:50 2,008m 2:41.8

Rowed on EXR: Full Circle 2023-12-11

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12/10/23 2000m 10:01.1 2:30.2

Rowed on EXR: 2 kilometer - 2 kilometer

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12/10/23 6:21 1,209m 2:37.6

Rowed on EXR: Shark Attack

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12/10/23 6:23 1,216m 2:37.7

Rowed on EXR: Shark Attack

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12/10/23 6:04 1,149m 2:38.7

Rowed on EXR: Shark Attack

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12/10/23 5:56 1,112m 2:40.0

Rowed on EXR: Shark Attack

 View workout